GRavity Fitness

GRavity Fitness caters for semi-private personal training, fitness classes, sports therapy and nutrition coaching

[Irish Rugby @IrishRugby]

Comeback = complete ✅

#FutureIsGreen | @PwCIreland

[GRavity Fitness @gravityfitdub]

Great to train with clients. It keeps you grounded and in touch. Great session mikeodriscoll with @clairejbrady. Nice 10 min ARMRAP at the end #teamcoachrossi for the win #myzonemoves #gravityfitness #gym #raheny… https://t.co/ZdrMxTWGxB

[GRavity Fitness @gravityfitdub]

Gravity Fitness Personality of the 2019 is ‘Catherine (Mrs Gravity) Drysdale’ herself. What a legend this women is. Even though she has taken a career break this last year and has three lovely daughters and a very… https://t.co/7uOF8ceepZ

[GRavity Fitness @gravityfitdub]

HAPPY NEW YEAR to all our Amazing Clients & Friends , wishing you all Health & Happiness for 2020 🙌🎉🙌🎉
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.#newyear #newgoals💪 #setyourintentions #happynewyear2020
#gym #train #fitspiration #classes #gravityfitness… https://t.co/adhh1WIvqz

[GRavity Fitness @gravityfitdub]

Well done to Noel Carrol who is Gravity Fitness ‘Most Improved Member’ of 2019. Noel made an extraordinary body composition change over the past 6 months. He was relentless in his training. Changing simply things in… https://t.co/uKc9pFtr8o

[GRavity Fitness @gravityfitdub]

Good luck to our very own shaunawu on her adventures around the world to Asia and Australia over the next year. Shauna we will miss you at @gravityfitdub have a great year, enjoy your next couple of weeks with your… https://t.co/YQsxUkfdVF

[GRavity Fitness @gravityfitdub]

MERRY CHRISTMAS EVE 🎄🎅 @ Gravity Fitness Dublin https://t.co/xdsQQ1yWQq

[GRavity Fitness @gravityfitdub]

Well done to Angela Cassidy on receiving the award for ‘Most Consistent Member’ of 2109. Angela receives one of very own brand new hoodies that will be on sale to members in January. Angela killed the last few… https://t.co/r5bJ8zYmXp

[GRavity Fitness @gravityfitdub]

🎄 HOLIDAY SURVIVAL TIP # 4

🥤 How and why to make the perfect super shake.

What’s a Super Shake? It’s a nutrient-packed, delicious, liquid meal that you can whip up and drink while you help a 4-year-old glue googly… https://t.co/yXSKyHRud4

[GRavity Fitness @gravityfitdub]

HOLIDAY SURVIVAL TIP # 3

👉 Eating well on the go.

The end of the year has most people bouncing from supermarket to shopping centres to party to recital — not to mention the planes, trains, and automobiles routine… https://t.co/u2t66WSWv0

[GRavity Fitness @gravityfitdub]

Gravity Fitness Winter Games. It’s Gravity Fitness first winter games on Saturday 14th Dec 2019 10am. All clients welcome to join in on the christmas festive fun. Varies games will take place that do not include… https://t.co/I23j3Ejv4H

[GRavity Fitness @gravityfitdub]

✨MEMBERS OF THE WEEK ✨
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Our 5 Mile & 5km runners from last weekend are Gravity Fitness clients of the week. 🙌👏
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.Well done to all who competed, keep the hard work going over Christmas 🎄
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✨ A special well done to… https://t.co/oCfDP5Jvmr

[GRavity Fitness @gravityfitdub]

🎄 HOLIDAY SURVIVAL TIP # 2 💪 How to stay in shape when your busy.

It’s one of the most common patterns we see among incoming clients: Folks who want to get (and/or stay) fit will exercise diligently for months,… https://t.co/n3Aj8x5ZG0

[GRavity Fitness @gravityfitdub]

🎄 HOLIDAY SURVIVAL TIP # 2

💪 How to stay in shape when your busy.

It’s one of the most common patterns we see among incoming clients: Folks who want to get (and/or stay) fit will exercise diligently for months,… https://t.co/hTch9rv8dg

[GRavity Fitness @gravityfitdub]

Good days learning in Glasgow. New ideas coming to Gravity Fitness😂. #education #fitness #improve #alwayslearning #gravityfitness #semiprivate #teamtraining #gym #raheny #dublin5 @ Improve Glasgow https://t.co/ZGQoH8jCbK

[GRavity Fitness @gravityfitdub]

💪 CYBER MONDAY DEAL
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✨ Bargain Alert 🚨 Our 30 day trial has been extended to 60 days 🙌🙌. Start in Dec and avail of 60 day trial for the same price €109. 👏.
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.Now that’s some Monday Motivation for you all.… https://t.co/DkED6dKiOW

[GRavity Fitness @gravityfitdub]

✨MEMBER OF THE WEEK is CATHERINE McKENNA ✨
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Catherine has done unbelievably well the last 5 months . She has dropped 3.6kgs in body fat, gained 0.4kg in muscle mass and Is down 3.9% in body fat and lost 3.2kg in… https://t.co/eO5ocFly0s

[GRavity Fitness @gravityfitdub]

🎄HOLIDAY SURVIVAL TOOL # 1

🍜 Eat Slowly and to "satisfied" and not "stuffed".

The most effective (and sanity-preserving) tool for holiday eating may also be the simplest one: Eat slowly. (And stop at “satisfied”,… https://t.co/BBwjSrH9Cn

[GRavity Fitness @gravityfitdub]

Great to be back in camp at the new IRFU High Performance Center in preparation for the up and coming men’s U20 6 nations and summer Junior Rugby World Cup. #shouldertoshoulder #thefutureisgreen #u206nations… https://t.co/4T2e23YrlN

[GRavity Fitness @gravityfitdub]

Are you struggling with motivation? Or stuck in a rut? 🎄Then why not join in the #2020christmaschallenge and motivate yourself for Christmas 🎄 or Fitmas!! .
🎄20 days of exercise between now & 20th December 🎄 Tag us… https://t.co/CZzDa29D1p