Gilbert kirui

Athlete

[Gilbert kirui @greatnessgg]

May I say May 1

[Iona Athletics @IonaGaels]

Congratulations to the @IonaXCTF men's track & field All-Decade Team!

Liam Dee
Mitch Goose
Gilbert Kirui
Leonard Korir
Chartt Miller
Johannes Motschmann

#ICTF #GaelNation #MAACTF

[Steve Magness @stevemagness]

If I enter a race, I know it's going to be painful, that I'll want to quit, that it may be a grind

The best way to prepare isn't to ignore that or hope it'll be easy. It's to prepare for the demands. Know the distance and course. Understand the pain and fatigue. No sugar coating

[Gilbert kirui @greatnessgg]

Because it’s Easter

[Barack Obama @BarackObama]

Yesterday, marathoner Eliud Kipchoge became the first ever to break two hours. Today in Chicago, Brigid Kosgei set a new women’s world record. Staggering achievements on their own, they’re also remarkable examples of humanity’s ability to endure—and keep raising the bar.

[Eliud Kipchoge - EGH🇰🇪 @EliudKipchoge]

HISTORY!

[INEOS 1:59 Challenge @INEOS159]

🇬🇧 1954 Roger Bannister breaks the 4-minute mile

🇺🇸 1969 Neil Armstrong walks on the moon

🇯🇲 2009 @UsainBolt runs 100m in 09.58

🇰🇪 2019 @EliudKipchoge runs a sub two-hour marathon

#INEOS159 #NoHumanIsLimited

[World Athletics @WorldAthletics]

Kenenisa Bekele clocks 2:01:41 to win the @berlinmarathon, just two seconds outside Eliud Kipchoge's world record.

#BerlinMarathon

[Elisa Granato @Prokaryota]

German word for that feeling when you watch a nature documentary and you go THERE ARE SEWING BIRDS??!! WHY AM I ONLY LEARNING ABOUT THIS NOW

[Tottenham Hotspur @SpursOfficial]

🥇 Great to welcome @LondonMarathon winner and Spurs fan @EliudKipchoge along this evening, who joins us with @MaurtenOfficial 👋

#UCL ⚪ #COYS

[Nick Willis @nickwillis]

The way to train for peak performance isn't the secret, the secret is learning how to get to that point without getting injured along the way.

[Barack Obama @BarackObama]

Young people all over the world are leading the way in the fight to protect our planet because they know their future depends on it. This Earth Day, I want to celebrate the courageous, committed young leaders who are stepping up to save the one planet we've got.

[Nick Willis @nickwillis]

This is not a boast or brag, but it simply amazes me that I can do a two hour run and finish feeling like it was a 10minute jog. To be this fit is a unique experience few in the world can comprehend. Sometimes I want to retire, but God has given me this gift, so I'll run and run!

[Kevin Hart @KevinHart4real]

People keep asking me "Why are you so positive all the time" my answer is very simple...A positive mindset will bring positive results. All I want is results...Lets gooooooooo people!!!!!

[Idil Ahmed @idillionaire]

It will be your turn soon. You’ll be doing all the celebrating and sharing all your good news. You’ll be the one inspiring people with your success story. Enjoy your process and think of the bigger picture. You have so much greatness to offer.

[IonaGaelsXCTF @IonaXCTF]

Gilbert comes out of his long hibernation to win the 5k at Ocean Breeze in 14:27 the same week he decided to do a stride or two...

[Dalai Lama @DalaiLama]

Many of the problems we face today are our own creation. Creating a more peaceful world requires a peaceful mind and a peaceful heart. As human brothers and sisters we must live together in tolerance and affection.

[Gregory S. Martin @gregorys1976]

Why Athletes With Average Talent Succeed:
1. Work Hard
2. Coachable
3. Practice Hard
4. Do All The Little Things
5. Value Their Roles

Why Talented Athletes Fail:
1. Don’t Work Hard
2. Uncoachable
3. Listen to/have wrong people in their circle
4. Selfish
5. Don’t practice hard

[Neil deGrasse Tyson @neiltyson]

Today, the greatest threat of extinction we face is not asteroids or climate change or disease or famine. It’s society’s refusal to heed the warnings of scientists.