For the longest time I've avoided having my Christof headcanons indicate him or his lineage being of jewish descent because how insane that would be for him to later associate with a neonazi group but I'm slowly not caring and realizing it can have nuance.
Stay away from rage-bait content & anything designed to drain your energy. Most of it has no real impact on your life, yet your nervous system reacts as if the chaos is happening directly to you. Your attention is your energy, and your energy shapes your reality. Spend it wisely.