Greenboot Life

A green reboot for all facets of your life; Clean & Earth-friendly Living Expert & Consultant 🍃 🌎💦🥑🏡💆🏻‍♀️

[Greenboot Life @greenbootlife]

SO good!

[NiagenPlus @niagenplus]

Drip, supplements, repeat. @greenbootlife came to our @restorehyperwellness Williamsburg event and received Niagen IV in style.

Superior NAD+ boosting with a 75% faster infusion time compared NAD IV*, and without all the side effects ✔️

[Greenboot Life @greenbootlife]

Dry brushing feels SO good and energizing

[The Skinny Confidential @shop_tsc]

Exfoliate + detox with limited edition Cream Butter Brush 🫧

[Greenboot Life @greenbootlife]

Excellent thread!

[Dr. Simon @goddek]

Until the 1970, the majority of the people were fit as a fiddle! No keto, vegan, or paleo diets. No home aerobics or gym memberships. No fancy fitness tech or wellness influencers. They also weren't drinking protein shakes or counting calories.

So, what went wrong? A THREAD 🧵⬇️

[Greenboot Life @greenbootlife]

@jwhelski I don’t remember joining X, but I do remember joining Twitter 😜

[Chris Boettcher @chrisboettcher9]

The healthcare system wants you dependent so they can charge you thousands of dollars to stay alive.

Here are 7 lifestyle changes you can make to save thousands of dollars and stay out of the system:

[Greenboot Life @greenbootlife]

I use it nightly!! I never need to worry about it breaking me out. 🫶🏻

https://t.co/g3JLdkYzLq

[CLEARSTEM Skincare @CLEARSTEM]

Why is everyone obsessed with LIPS&CUTES?! 👇

💅🏼 Hydration and nourishment for both lips and cuticles.
💋 Non-toxic, making it safe for daily use.
💕Infusion of powerful peptides to improve the appearance of lips, including plumping and smoothing.

[Greenboot Life @greenbootlife]

Top things to do if you’re acne prone:

✅ stop using beauty products with pore clogging ingredients
✅ exfoliate 1-2x per week
✅ avoid vitamin D, B12, biotin in EXCESS
✅ check out Clearstem products and acne education
✅ don’t overstrip your skin
✅ keep your routine simple

[Greenboot Life @greenbootlife]

Top PORE CLOGGING OILS TO AVOID if you’re acne prone:

❎coconut oil
❎palm oil
❎olive oil
❎wheat germ oil
❎apricot oil
❎marula oil
❎jojoba oil
❎soybean oil
❎hydrogenated vegetable oil
❎shark liver oil

You’ll never find these in any @CLEARSTEM products. ✅

[Greenboot Life @greenbootlife]

Clean Beauty doesn’t need to be expensive! Check out my latest blog post with 30 budget friendly clean skincare and makeup products (all tried and true!) under $35!

https://t.co/MZmF7ZUC7F

[Greenboot Life @greenbootlife]

Most important things to avoid if you’re acne prone:

❎ pore clogging ingredients
❎ vitamin D, B12 and biotin in EXCESS
❎ gluten, dairy, refined sugars
❎ stress
❎ eggs (esp. egg whites)
❎ alcohol
❎ inflammatory oils
❎ peanuts

[Greenboot Life @greenbootlife]

Health books that changed my life:

💚 “Going Back to Basics of Human Health” Mary Frost
💚 “Medical Medium: Liver Rescue” Anthony William
💚 “Wheat Belly” William Davis
💚 “Food Combining and Digestion” Steve Meyerowitz
💚 “The Body Book” Cameron Diaz

What are yours?

[Greenboot Life @greenbootlife]

Check out my brand new Best Clean Mineral Sunscreens Summer 2023 Guide on the blog! ☀️

https://t.co/DR0QYWqVuh

[Greenboot Life @greenbootlife]

Beauty brands that claim to be “clean” but are actually greenwashing you:

- Elf Cosmetics
- Bare Minerals
- Burt’s Bees
- Kiehl’s
- NYX

The list goes on. Which one surprised you the most?

[Greenboot Life @greenbootlife]

Beauty brands that are doing refillables right:

💚 Izzy Zero Waste Beauty
💚 Mob Beauty
💚 Kjaer Weiss
💚 The Rebrand
💚 Alima Pure
💚 RMS Beauty

Finding a way to reduce and reuse packaging is the future of sustainable beauty. ✨

[Greenboot Life @greenbootlife]

Best store-bought GLUTEN FREE, DAIRY FREE, REFINED SUGAR FREE cookies:

🍪 Hu Grain Free Cookies
🍪 Simple Mills Sweet Thins
🍪 Siete Grain Free Cookies
🍪 Simple Mills Nut Butter Stuffed
Sandwich Cookies (Cocoa Cashew Crème)
🍪 Simple Mills Soft Baked Almond Flour Cookies

[Greenboot Life @greenbootlife]

You can easily get these cookbooks from my Amazon Storefront under “Wellness Books”:

https://t.co/R8JEDB7Tf4

[Greenboot Life @greenbootlife]

My top favorite gluten free & dairy free cookbooks:

💚 Downshiftology Healthy Meal Prep ~ Lisa Bryan
💚 Just the Good Stuff ~ Rachel Mansfield
💚 Sweet Laurel ~ Laurel Gallucci & Claire Thomas
💚 Healthier Together ~ Liz Moody
💚 True Comfort ~ Kristin Cavallari

[Greenboot Life @greenbootlife]

Blend all ingredients (except whipped cream) in blender and top with whipped cream (extra chocolate chips optional for topping!).

Happy St. Patrick’s Day! 💚

#glutenfree #dairyfree #refinedsugarfree

[Greenboot Life @greenbootlife]

Make your own healthier gluten free, dairy free & refined sugar free SHAMROCK SHAKE ☘️

Ingredients:
- 1 cup of full fat coconut milk
- handful of spinach
- 1 pint of Cosmic Bliss Plant Based Mint Chip Galactica ice cream
- plant based whipped cream (optional)

[Greenboot Life @greenbootlife]

"Self care takes effort. It doesn’t just happen.

The body and mind need to be maintained. Similar to a garden, without effort, weeds will pop up and overtake everything.

With a bit of consistent pruning, the results can be beautiful."

– @JamesClear