@lorraine glad to see the #NHS featured on #lorraine this morning exposing the horrendous social media trolls. We are working in #norfolk with our local hospital to offer free wellbeing classes to say THANKYOU the very least we can do. #getonboard#thankyounnhs#heros
βThe whole value of solitude depends upon one's self; it may be a sanctuary or a prison, a haven of repose or a place of punishment, a heaven or a hell, as we ourselves make it.β
John Lubbock
#IsolationLife
#IsolationLife Write a list of all the things you always want to do around the house but never usually have time to do.Make these into a routine over the coming 12 weeks to bring structure to your day. A great way to maintain good mental health. #COVID19#mentalhealth#anxiety