Green Self Care

Take charge of your health and self-care using nutrients! Nutrients as medicine. Nutrients for rejuvenation. Nutrients for pampering. Effective and all-natural!

[Green Self Care @GreenSelfCare]

Learn how NUTRACEUTICALS (foods and herbs with therapeutical properties) make life BETTER! https://t.co/1R0LqIUeRM #Nutraceuticals

[𝐷𝑎𝑛𝑖𝑒𝑙𝑙𝑒 @Daniella_C1804]

For lies, you need memory....
For truth, you need character ....

[Beth Frates MD @BethFratesMD]

How to rewire your brain to feel good on Mondays--Try mindfulness when you wake up, spending time in nature early in the morning, keeping a routine sleep schedule, engaging in fun+meaningful routines during the week. #MondayThoughts #health #life https://t.co/88WFuYMHSZ

[Colleen Flanagan 💙 #SelfCare Author @HolisticTips4U]

Happy Birthday to Leonard Nimoy (1931-2015) 👽 #LLAP Thanks for your many gifts & legacy 🥰

[Lawrence Wray @lawrence_wray]

Regrets and worry pay nothing.

[One Green Planet @OneGreenPlanet]

In a groundbreaking legal development, two animal rights activists were acquitted in a California court after rescuing sick chickens from a Foster Farms transport truck.
https://t.co/h74KHtOrpN

[Leena M @LeenaMahtani]

Discover the secret to making your meals more #Ayurvedic with these delightful tips;

1️⃣ Include all six tastes at every meal
2️⃣ Stop eating three hours before bedtime
3️⃣ Favor herbal teas between meals
4️⃣ Eat your largest meal of the day at lunchtime

[Kristen Jakobitz @KristenJakobitz]

When insulin gets out of balance, it can mess with your #metabolism & lead to weight gain or obesity.

Ways to combat this:

Eat at regular times
Engage in resistance training
Stay hydrated
Get plenty of sleep
Reduce stress

#health #InsulinResistance

[Bruce Van Horn @BruceVH]

#LifeThought: Surround yourself with people who will encourage you, not hold you back! | https://t.co/2THfGLbqC3
#LifeIsAMarathon

[Bruce Van Horn @BruceVH]

The #Audiobook of #WorryNoMoreBook is now available through Audible_com! Get it here: https://t.co/hhiLIyBORe

[Bruce Van Horn @BruceVH]

You go where you aim! If you are aiming your life at nothing special, that's exactly what you'll get. #Motivation #GoalSetting

[James Nussbaumer @JasNuss]

If you are concerned about living your true free will and life #passion you cannot distort reality and know what it is. And if you do distort reality you will experience #anxiety, #depression and ultimately panic, because you are trying to make yourself unreal.

[Dr. Philip Brunner @philipbrunner]

Listen up folks, I've got a hot tip for you. It's the best masterclass out there and guess what? It's totally free! Now hold onto your hats because the name of this game-changing course is none other than... drumroll... Failing!

That's right, you heard me correctly.
F-A-I-L-I-N-G.

Now, before you start thinking I'm crazy, let me explain. There's no better teacher than failure. It's like a personal coach that shows you what NOT to do. So don't be afraid to fall down, dust yourself off, and get right back up again.

So sign up now for the best education you'll ever get - and the price is unbeatable!

[Dr. Philip Brunner @philipbrunner]

Generosity doesn't require wealth; even small acts of kindness can be invaluable.

[Alternative Human Community @AHumanCommunity]

How To Overcome Fear: “There is no life, only time.” Sturm Enrich https://t.co/zHgDBidLHD #HowToOvercomeFear #EvolvingShowPodcast

[Kristen Jakobitz @KristenJakobitz]

5 signs your body is under heavy #stress:

💠You're always sick
💠Constant headaches
💠Upset stomach (diarrhea, constipation, bloating)
💠Inability to concentrate
💠Trouble sleeping

#health #wellness

[Vegan Future @veganfuture]

E. Coli From Meat ‘Behind Half A Million urinary tract infections In The US Each Year’ https://t.co/BIdhMVjtMr

[Lawrence Wray @lawrence_wray]

Give the world the best you have and the best will come back to you. - Madeline Bridges #quote

[Kristen Jakobitz @KristenJakobitz]

#Yoga is a low-risk method for healing the body and mind. Often the positive effects can be felt after just one class. #stressrelief #health

[Kari Joys MS @KariJoys]

Your #Energy is contagious... #JoyTrain #Joy #Love #BeLove #BeKind #Wisdom RT @LantermozRory