Jadesola

[Jadesola @greenstone4sure]

@Auntyarikestore @_chiomasylvia Congratulations super mom

[Jadesola @greenstone4sure]

@dimmakilishi Chai

[Jadesola @greenstone4sure]

@Elsie_560 64

[Jadesola @greenstone4sure]

@Arden_2210 18

[Jadesola @greenstone4sure]

@Gosleepriya 2

[Jadesola @greenstone4sure]

@t_Duches The coke

[alpha man @alphaman_111]

THESE TRICKS CAN SAVE YOUR LIFE ONE DAY

1. Sudden panic attack – Touch something cold (water, phone, metal). Your brain switches from fear to safety mode.

2. Heart beating too fast – Cough 2–3 times forcefully. It resets your heart rhythm.

3. Can’t breathe properly – Put your hands on top of your head. Your lungs open up instantly.

4. Feeling dizzy – Focus on one spot and tense your legs. Blood rushes back to your brain.

5. Stuffy nose – Hold your breath and nod your head up & down slowly. Open blocked airways.

6. Sudden anxiety – Splash water on your face – it activates the calm reflex.

7. Can’t sleep – Exhale longer than you inhale (4–7 breathing). Your brain goes into sleep mode.

If you want to learn more life-saving tips, turn on notifications.

[Jadesola @greenstone4sure]

@Sisi_Yemmie Can I employ her?

[Jadesola @greenstone4sure]

@RuksanaAnsar 100

[DON “Tobechukwu” Ade 👑 @Row_Haastrup]

This is serious

[Jadesola @greenstone4sure]

@Onsogbu 26 years old

[Jadesola @greenstone4sure]

@Sisi_Yemmie Mine is this Sunday or the day after.

[Jadesola @greenstone4sure]

@peace_igho @grok who is the guy in the picture plus what did he do?

[Jadesola @greenstone4sure]

@MayMayspeaks Eve

[Jadesola @greenstone4sure]

@MayMayspeaks Mr Sixty two

[Jadesola @greenstone4sure]

@BellaBaddie__ Novels, newspaper

[Jadesola @greenstone4sure]

@kingtundeedunt Since 2004

[Jadesola @greenstone4sure]

@ziecity C4

[Jadesola @greenstone4sure]

@elonmuskTN 68

[Jadesola @greenstone4sure]

@SirLeoBDasilva @gabriella_oma The last one we rented in VI had leaky bathroom. Till we left, it wasn't fixed