ok so im gonna describe what goes through my mind on a daily basis
like ill be doing ok and then my brain goes: what if u arent actually happy? what if you want to do x? what if you. . .? also *feelings of disconnection w myself and others*z
also i used to have very bad crises as a child like i'd be ok and my brain would go "everyone u love is gonna die" + i used to freak out about smoking for no reason bc i thought everyone was smoking in secret and they were gonna die and i was worried i was going +