As long as my intake is below 900 I should be able to lose bare minimum 9kg before Halloween. I’m shooting for 13kg or more but we’ll see! I lost 8kg in 2 weeks so this is doable!!
@disordermax I’ve lost 8kg this month and I started on the 14th so yes. I’m using prescribed weight loss meds and my anxiety meds make me have no appetite but I usually keep my intake below 600 with 800 being my absolute max.