Greg Schutz

[Greg Schutz @GregSchutz]

@trwhitmire_OBT @F3ClassicCity Sandworm @trwhitmire_OBT

[Greg Schutz @GregSchutz]

@trwhitmire_OBT @F3ClassicCity Sandworm @GregSchutz

[Greg Schutz @GregSchutz]

@F3ClassicCity 8 pax for the Wham-o Slam-o. The workout was well scripted to get to pain.

[Greg Schutz @GregSchutz]

@F3ClassicCity @F3Greenwood @F3Nation Add Inspector

Left of Drone

[Greg Schutz @GregSchutz]

@F3ClassicCity @F3Greenwood @F3Nation Drone, Chartreuse, and Downward Dog

See you in two hours

[Greg Schutz @GregSchutz]

@F3ClassicCity https://t.co/bkf72y97go
If it weren't for those meddling pax. 5 pax completed a Scooby Doo circle of pain. 3 doodly-doo scenes. House of terror scene was the exicon 4x4. #porkchophill

[Greg Schutz @GregSchutz]

@f3_calypso hey calypso

sandworm - classic city

i want to replicate your 9 11 workout for saturday in athens

can you help?

[Greg Schutz @GregSchutz]

@LeoGude @F3ClassicCity in a few weeks

[Greg Schutz @GregSchutz]

@F3ClassicCity

6 PAX complete the Tour de Pork Chop Hill. Welcome back Cheese Steak! And, great to have NAFTA joining us! Height of the tour was all the piggies in a Big Bad Wolf parade (Weighted Lieutenant Dan).

[Greg Schutz @GregSchutz]

@andrewleigh12 hey swamp rabbit dude

i did a scooby doo theme where the game is 3 exercise scenes that can interupt a cop at any time

control of when to a scene rotates between pax

i have 2 backblasts out there but can walk through

q prep is determining the 3 scenes

cop can be pax choice

[Greg Schutz @GregSchutz]

@LeoGude @F3ClassicCity Like a a pig in SLOP, stomach line of pain

[Greg Schutz @GregSchutz]

@F3ClassicCity 3 PAX toured Lake Herrick at sunrise in a grinding, terrestrial slither of lake & trail. The HUFFY HUSTLE, Q architect @Huffy, took in many landmarks. Memorable was a parking garage wall run, aka snake wall scramble, aka serpentine wall hop. https://t.co/kAwgLyO4Tp

[Greg Schutz @GregSchutz]

@F3ClassicCity Feeling relief after working off any steam I had in both my fast twitch and slow twitch muscles. Note to self: 3 two-minute merkin tabatas equates to exhaustion. HighOnTheHog @ #PorkChopHill

[Greg Schutz @GregSchutz]

https://t.co/wKOSngvnNj