Let us pray so that at Christmas there may be a ceasefire on all war fronts, in Ukraine, in the Holy Land, throughout the Middle East and the entire world. May weapons be silenced and Christmas carols resound!
You are completely free from the past.
What happened has happened. Release that energy that keeps you connected to it. You can’t give away your mental and emotional energy anymore. Now is the time to let it go. Free yourself from it. Do it for your inner peace and mental health.
Madlang People! Triple ang good vibes at energy this Tuesday kasama ang ating new gen Kapamilya #StarMagic artists na sina Bianca, Gello, and Vivoree sa It's Showtime! 💙💛
#ShowtimeTripleAngSaya
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3Q Filters Test:
If you want to curb stress, you need to curate your thoughts.
Run them through Jon Acuff's 3 filters:
• Is it true?
• Is it helpful?
• Is it kind?
If they're not accurate, not serving you and making you feel worse...
Discard them immediately.
Eventually you’ll end up where you need to be, with who you’re meant to be with, and doing what you should be doing. Don’t concern yourself with how things are going to work out for you; just believe that it will and be patient till it does.