Gretchen Hydo

Master Certified Coach through the International Coaching Federation, a certified mentor coach, keynote speaker, and trainer.

[Gretchen Hydo @GretchenHydo]

@BobBurg Thank you so much. It means a lot that you responded. I sent it yesterday to [email protected]. Not sure if there is a better email to send it to. :)

[Gretchen Hydo @GretchenHydo]

@BobBurg can I just thank you for the "Go-Giver." What an amazing piece of work. I sent you an email directly that I hope gets to you letting you know what a mark it had on me and my own body of work. Thank you so much for writing it and sharing it with the world.

[Gretchen Hydo @GretchenHydo]

@ByronKatie The Work is a life-changing body of work. It has had an immense impact on my relationships. Thank you. It has also helped me with a body of work that I consider my legacy for women, a book called, Break Free From Your Dirty Little Secret. I would love to it to you.

[Gretchen Hydo @GretchenHydo]

I am thinking of all of the wonderful people who have changed my life unknowingly. @ANNELAMOTT you are one of them. I want to thank you for helping me finish my book, "Break Free From Your Dirty Little Secret. I would be so honored to email it to you.

[Gretchen Hydo @GretchenHydo]

Are you letting anyone see you?

[Gretchen Hydo @GretchenHydo]

When we are in an actual close relationship with another human being, we give up control. The other person is free to see us as we truly are.

[Gretchen Hydo @GretchenHydo]

When was the last time you allowed someone to see your flaws and #imperfections?

[Gretchen Hydo @GretchenHydo]

It’s a fact: we all want to be loved. To have connection. To share a laugh, or our day, or our lives, with somebody.

https://t.co/JDImNNyU8f

[Gretchen Hydo @GretchenHydo]

#Secrets torpedo our ability to appreciate our own worth and to develop a sense of safety. Secrets destroy our self-confidence.

[Gretchen Hydo @GretchenHydo]

Secrets put up barriers between us and the things we cherish and want more of. They isolate us and make us fearful of being found out. Secrets affect the way we view ourselves. Secrets are literally making us sick.

[Gretchen Hydo @GretchenHydo]

How are your secrets protecting you?

[Gretchen Hydo @GretchenHydo]

We all know lying is bad. We learn this very early on. It’s one of the very first rules that we get from our parents and teachers: always tell the truth. Don’t lie. And yet, many of us adults tell lies all the time.

How do we break the cycle of lying and keeping secrets?

[Gretchen Hydo @GretchenHydo]

If certain things come easier to you than to others, if you enjoy doing something so that time seems to vanish when you sit down to do it – that's usually a gift. And if you have a gift, no matter how big or how small, you have a responsibility to use it.

[Gretchen Hydo @GretchenHydo]

One of the first questions I ask when I begin working with a new client is "what are your gifts?" A long – very long – silence usually follows. When the client finally speaks, they say the same thing: "I don't know."

We all have gifts.

What's your gift?

[Gretchen Hydo @GretchenHydo]

Okay, so I am a little bit behind. I didn’t send out a new year, new you email. I didn’t tell you to think about your goals for 2020. I didn’t tell you that this would be your decade. I’m a coach. It’s my job to do these things. And I didn’t...

https://t.co/FRVfaPr0J5

[Gretchen Hydo @GretchenHydo]

One of the things I work on the most with my clients is setting and achieving goals. We usually use the start of a new year as a fresh start. But how are you going to make this year different for yourself?

https://t.co/cwRcYkPOUt

[Gretchen Hydo @GretchenHydo]

HAPPIEST OF NEW YEAR! MAY 2020 BE YOUR BEST YEAR YET! WHAT IS YOUR GOAL?

[Gretchen Hydo @GretchenHydo]

Make impactful, significant improvements in your personal and professional life with the help of a Master Coach, who will provide structured guidance and deliver a proven process designed to reveal who you are at your very best.

Let's Talk Soon! https://t.co/XWpzwREfWf

[Gretchen Hydo @GretchenHydo]

WISHING EVERYONE A VERY MERRY CHRISTMAS!

[Gretchen Hydo @GretchenHydo]

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