I've recently (and finally) received my log time ago preordered #ouraring and it was a pretty quick swap with my wedding ring. I'm still collecting the hrv and daily pattern data to draw better conclusions, but a full fledged video review coming soon. St… https://t.co/4pUSMC3uGZ
Last night was a blast! Spend hours orienteering in the dark using nothing but an old map and a compass. @oohelen and I covered plenty of rugged terrain mileage, saw too many eyes and deer siluehethes looking back and maybe one or two ghost like shapes. … https://t.co/lmUWRB1LLa
If you plan to pick up just one book for next year (or immediately) make it this one. #stoic philosophy snippets with interpretations for each of the calendar days (date marked). It’s a good and grounding way to start the day.
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#dailystoic#egoistheen… https://t.co/hz4bYTYkMv
Active weekends = best weekends. This Saturday my partner in crime @oohelen and I spent navigating the #eppingforest using compass, bearings and maps only. Needless to say it felt adventurous and exciting. Bring next weekend for the overnight #rodingrall… https://t.co/9T4Y7C7ziB
Knowing like a weekend with a cuppa of upgraded coffee and a good book at hand. This morning it's Running with power by Jim Vance. I've been using, losing and replacing my #stryd power meter for sometime now. This book doubled my initial self taught appr… https://t.co/kVM9dxSlBr
Latest training update/tool of awesome: I've been experimenting with a lot of low aerobic efforts and incline trainer from #nordictrack. This relatively low impact workout that can take hours is TOUGH (climbing climbing climbing). the objective I have in… https://t.co/1zT5qx5KYL