Grok432

[Lorwen Harris Nagle, PhD @LORWEN108]

A Stanford neuroscientist warns high cortisol wrecks memory, enlarges your fear center, and makes your brain feel broken.

If I wanted to lower it naturally, I’d do these 8 things every day:

1. Walk barefoot on grass for 5–7 minutes.

[An0maly @LegendaryEnergy]

I’m not voting in the midterms. Republicans can’t even be trusted to keep our Pentagon separate from Israel.

Let these people know, they’re losing because they prioritize Israel over America and are complete failures on every level of conservative politics.

[Dan Go @CoachDanGo]

This stretch changed my life:

It's called the Couch Stretch and it should be mandatory for people who sit at desks.

Here's how you do it:

1. Get on all fours and put one foot up on a couch or chair and another 90 degrees in front to support.
2. Bring one arm up and lean back until you feel tension.
3. Hold this stretch and breathe deeply.

When you sit for long periods, your legs are stuck at bent angles for up to 8 hours a day.

This causes your hip flexors to shorten by limiting their range of motion. This can create pain in the low back and hips while causing you to become weaker.

The couch stretch counteracts this by mobilizing your hip flexors back to their natural range of motion.

Do this every day for 30-60 seconds and watch your body feel better.

[GenXGirl @GenXGirl1994]

🚨CALL TO ACTION🚨

NDAA, Section 219 which will merge the US military with genocidal Israel will be voted on this week in the Senate.

Call Your SENATORS to VOTE NO!
[phone]

[Joe Kent @joekent16jan19]

This week the Senate will vote to merge our military’s most sensitive & secretive capabilities with Israel. This merger is buried within the massive NDAA and they’re hoping you won’t notice.

Merging our military with a foreign country is a treasonous betrayal of our sovereignty.

Call your senators & tell them to vote no on the NDAA until the merger w/ Israel (section 219) is taken out.

Tell them that we will never support merging our military with a foreign nation.

The senate switchboard number is: [phone].

[Ron Paul @RonPaul]

The Israel Lobby is throwing a "Hail Mary" pass amid growing US opposition to support for that country:

Language has been inserted into the US National Defense Authorization Act for 2027 that would essentially merge the US and Israeli militaries and obligate the US to continue fighting Israel's wars.

Former US Rep. @Dennis_Kucinich joins today's program to discuss how we can stop it:

[James Fishback @j_fishback]

You are not allowed to run a mass surveillance state, whether it's run by the CIA, Peter Thiel, or Flock cameras.

I will ban Flock cameras, and end mass surveillance as Florida governor.

[Catherine Austin Fitts @austin_fit76995]

Jimmy Dore on Thomas Massie’s loss: “We obviously don’t have democracy.”

“It’s an oligarchy.”

“Which is why we have homelessness everywhere.”

“You go bankrupt when you get sick.”

“We go bankrupt just to get educated.”

“And we live in a surveillance state.”

[Shadow of Ezra @ShadowofEzra]

A city in Oregon was forced to permanently remove its Flock cameras after an audit found that federal agencies had access to the system.

The audit revealed that two federal agencies could access the data, including the ability to search the broader network of license plate records for up to six months.

Flock cameras are used as a mass surveillance tool under the guise of public safety.

[Kim Iversen 🇺🇸 @KimIversenShow]

This is what a sick society looks like.

[Adam Carolla @adamcarolla]

Funny

[Simon Dixon @SimonDixonTwitt]

They did the same thing in 2008 with mortgage-backed securities.

Privatize the gains.

Socialize the losses.

Back then, you were the product too.

[Ethan Levins 🇺🇸 @EthanLevins2]

Thomas Massie confirms Israel dropped NAPALM on the USS Liberty.

34 men were burned alive, skin peeling off, by ISRAEL!

[Furkan Gözükara @FurkanGozukara]

🚨 WOW! Erin Brockovich completely destroys the AI data center narrative. She confirms these massive facilities emit a non-stop, 24/7 deafening noise that is literally driving local residents crazy!

She exposes the total lack of environmental oversight. Pure corruption!

[Chris Martenson @chrismartenson]

Two years ago, @BerwickJeff predicted we'd see at least one of these things happen:

➡️World War III
➡️Plandemic 2.0
➡️Cyber Attack

Are we in the beginning stages of all three? Jeff and I discuss this and more in our interview linked below: https://t.co/DAqLeJHYgh

[Jim Breuer @JimBreuer]

Every loss teaches you something if you let it.

[Valerie Anne Smith @ValerieAnne1970]

U.S. Senator Michael Bennet: "Did you say Lyme Disease is an ENGINEERED BIOWEAPON?"

RFK Jr: "I DID say that."

In the 1960s, U.S. Army released 282,800 radioactive ticks into Virginia & Montana to see how far & how fast they’d spread for biowarfare purposes, including 152,000 Carbon-14 tagged Lone Star ticks.

The Bill Gates Foundation poured $7.6 MILLION into creating self-spreading genetically modified cattle ticks engineered to spread rapidly through wild populations.

The Bill & Melinda Gates Foundation has funded Alpha-Gal Syndrome vaccine research at Vanderbilt since 2012 — exactly when tick-borne red meat allergies started exploding across America.

• Tick populations surging nationwide, causing permanent meat allergies for hundreds of thousands
• Gates begins aggressively promoting lab-grown synthetic meat in 2013
• By 2017, $20 MILLION invested into companies like Memphis Meats (now Upside Foods)

Now, nearly half a million Americans suffer from Alpha Gal Syndrome.

They create the problem.
They own the “solution.”

This isn’t random. This is a business model.

[Whitney Webb @_whitneywebb]

The idea that this guy is being treated as an authority on Christianity is just absurd. He is re-framing what it means to be Christian for his own ends, and it should be obvious.

This guy worked directly with the CIA and an Iran-Contra criminal to privatize the most Orwellian Bush-era surveillance proposal, creating Palantir in the process, wants to tear down representative government and replace it with a private company run by a CEO/dictator, promotes borgifying humanity and frames it as necessary, and funds and helped create numerous companies that help commit genocide and blow children to smithereens. He embodies the opposite of what are ostensibly Christian values. Let him redefine what it means to be "Christian" at your own risk.

Also, no one would even consider calling this guy "Christian," let alone an authority on it, a few decades ago. But now the PayPal mafia bros largely control the digital realms that now dominate public discourse and have successful bought up a legion of podcasters/influencers, so they can make a large segment of the public believe whatever they want I guess.

In today's world, Emperor Palpatine could also probably successfully frame himself as a well-meaning authority on who and who isn't a baddie.

[Adam Carolla @adamcarolla]

Great plan

[Clandestine @WarClandestine]

Did you catch that? 👀

When talking about Obama’s horrible Iran Deal, Trump said “Obama picked the wrong country, he shoulda picked another country, I won’t tell you what it was”.

What did he mean by that?!

Trump is just blatantly telling us Obama offshored WMDs, and perhaps was looking at multiple options to do so.

Trump is brazenly flirting with the big secret, which is that the Obama administration gave US secrets away and put WMDs in the hands of Deep State proxies. That’s what all of this is about. It’s about cleaning up the Deep State’s global network of rogue WMDs and illegitimate regimes.