Grounded Grief Therapy

[Grounded Grief Therapy @GroundedGrief]

@refugeingrief ...that “happiness” is this extreme emotional state of being devoid of pain, disappointment, stress; when in actuality “happiness” is simply integrating & adapting to the myriad ‘sad’ (less than GREAT) things in life. #ItsOkNotToBeOk

[Grounded Grief Therapy @GroundedGrief]

What other effective ways have you found to manage your #anxiety day-to-day, when you’re on the go? #CopingSkills #Management #CBT

[Grounded Grief Therapy @GroundedGrief]

@MeesterAl How’re you feeling?

Grief is as messy and complex as it is inevitable. Keep speaking your truth and listening to YOU. #sorryforyourloss #goodgrief #groundedgrief

[Dead Parent Society @ShitMyMomsDead]

This! 👇🏾

See also abortion. #RightToChoose

[Grounded Grief Therapy @GroundedGrief]

Thank you for helping #GroundedGrief #Therapy reach 100 followers! #GroundedGrief is stronger for your content, perspective & online community spirit. Thank you, I — literally — couldn’t have done it without you.

#GoodGrief #GrieveWell #BeWell

[Wendt Center @wendtcenter]

Thank you so much for this opportunity. Trauma lives in the body and the @wendtcenter recognizes mindfulness as one great tool for addressing it.

[Grounded Grief Therapy @GroundedGrief]

Your #grief is uniquely yours.

But there’s something immensely comforting in being among/reminded others who’ve/have experienced similar loss. Check out @ttfapodcast. Consider joining a #GriefGroup—online or near you e.g. @wendtcenter in DC or @DinnerPartiers. #GrieveTogether

[Grounded Grief Therapy @GroundedGrief]

Great read! A lot of people struggle with feelings of guilt and/or shame over their grief. That their recovery isn’t ‘normal’ or there isn’t room for their guilt when compared to others.’ #griefhierarchy

[Dead Parent Society @ShitMyMomsDead]

Have you experienced a #griefhierarchy? The hierarchy of grief is real - and that's okay. Every grief is valid AND DIFFERENT. https://t.co/095vWWO2xD via @refugeingrief

[Grounded Grief Therapy @GroundedGrief]

This article has timeless truths & wisdom. A year after the tragic mass shooting, we can see that unspoken pain & grief is nothing less than deadly.

‘Stay Strong,' And Other Useless Drivel We Tell The Grieving https://t.co/iac0YQZEUD via @cogwbur

[Grounded Grief Therapy @GroundedGrief]

@with_loss @JHancock56 @EternalRememb @GEBentley @LegacyRecorder @libby_lou_who @Barbara04259586 @KublerRoss @GriefinHours @MiaPatt @goodgriefapp @louisemiller241 @MichelleBrakef1 @StrongtoTheFin1 @RedbridgeLibs @WydaleHall @grief_creative Thanks for the great content!

[Grounded Grief Therapy @GroundedGrief]

@refugeingrief A #socialjustice AND #PublicHealth issue! We carry around our grief and pain; pass it on through generations. #IntergenerationalTrauma is real and has a devastating impact we aren’t talking about or acknowledging. #GroundedGrief

[Grounded Grief Therapy @GroundedGrief]

When the world is in pain, paying attention to what hurts - matters. https://t.co/bTTIRfHU06 via @refugeingrief

[Grounded Grief Therapy @GroundedGrief]

This is a good one! #GoodGrief #GroundedGrief

[Dead Parent Society @ShitMyMomsDead]

@SophiaColonRoos Great Q! Personally, my mother’s death made me interact w/ EVERYONE differently. Losing #MyPerson at age 11 changed my life outlook —everything/one incl me was impermanent. #ProTip: Relationships are fucked if you’re not on the #Forever factory settings🤷🏾‍♀️ #shitmomsdead

[Dead Parent Society @ShitMyMomsDead]

Remember kids: it’s okay not to be okay.

Remember kids supporting bereaved kids: it’s okay that they’re not okay—you don’t need to fix it.

#TMYK🌈 #themoreyouknow #FridayFact