Ground Grind NL

Newfoundland's best obstacle challenge. 5km of rough terrain and challenging, fun obstacles. Coming to St. John's, 2015

[Ground Grind NL @groundgrind]

@CHOZFM #nltraffic WB Pitts @ Commonwealth bridge .. pot hole flattening tires again. 6 cars pulled over already. Caution!

[NL Classifieds @NLClassifieds]

Last day! FOLLOW @NLClassifieds & RT for chance to win @IceCapsAHL Home Opener tix & brand new @Keurig OfficePro! #NL

[Ground Grind NL @groundgrind]

Pitts memorial eastbound back up from columbus dr to kilbride Both lanes for no reason except merging onto kilbride exit #nltraffic

[Ground Grind NL @groundgrind]

@CHOZFM a dozen and a half ducks and chicks on side of Pitts WB before Commonwealth.Could cross at any moment. Leave the obstacles to us!

[Athletics Northeast @ANERunningClub]

An announcement on when #capetocabot registration will resume will be made over the weekend. We are working on 6 PM Wednesday, August 6

[Ground Grind NL @groundgrind]

Who needs toenails anyway! Good luck friends of @groundgrind and all racers challenging the @DeathRaceCA this weekend!!

[Ground Grind NL @groundgrind]

Good Luck to everyone running the #Tely10 !!!

[Melissa Thomas @melissamaynl]

Just 71 spots left in the #Tely10! Come on #yyt, #stjohns, #newfoundland! Let's sell it out! @Tely10NL @NLAthletics

[Ground Grind NL @groundgrind]

Just saw @RuntheRockNL going east near Clarenville! Way to go! Keep pushing and enjoy the sun! Foggy times ahead!

[Ground Grind NL @groundgrind]

The sun is shining. ....get out and challenge yourself!

[Ground Grind NL @groundgrind]

Good things come to those that wait. You have an extra year to train and spread the word. Now coming 2015.

[Ground Grind NL @groundgrind]

@rocsmac visit http://t.co/9fZB8hgPyS click the volunteer link.You will be added to the email list and kept informed of opportunities.Thanks

[ObstacleRacingMedia @ObstacleMedia]

It's on! #wtmudder

[Ground Grind NL @groundgrind]

Good luck to those on their way to #WorldsToughestMudder. Wish we could be there with you. We support all those facing challenges.

[Ground Grind NL @groundgrind]

We are accepting sponsors for the 2014 event. Message us if you know a company that might make a good fit.

[Ground Grind NL @groundgrind]

We need more followers to grow our community of obstacle runners. Retweet and spread the word to create an awesome event.

[Outside Magazine @outsidemagazine]

We love mud runs. But injuries happen—frequently. Here are the most common ones and how to avoid them: http://t.co/qL0QWWyPOa

[Ground Grind NL @groundgrind]

@VolStJohns We will definitely be needing LOTS of volunteers around event day. Volunteers will play a huge part in our event! Thank you!

[Ground Grind NL @groundgrind]

It's a record breaking day #witchwalk #imnobully @CHOZFM