GroupEx PRO

An internet based, communication solution for fitness departments.

[GroupEx PRO @groupexpro]

Staying on top of your fitness is one thing, but are you setting aside enough time to do deep work on your business? Take a look at this article from ACE Fitness on how you can be intentional with your "deep work".

https://t.co/IMqE2Fss4q

[GroupEx PRO @groupexpro]

You get out what you put in. Get out there today and get one step closer to your goal!

[GroupEx PRO @groupexpro]

If your workouts have changed since the pandemic, you are not alone! The world of fitness is still experiencing major changes as we get closer to a post COVID-19 world. Don't fear the change, embrace it and do what you love!

https://t.co/bAXjRjNlgt

[GroupEx PRO @groupexpro]

No matter how tired you are, you'll always thank yourself for all the work you put in to get there. Keep pushing!

[GroupEx PRO @groupexpro]

By monitoring your group's behavior during and outside of class time, you gain invaluable insights on how you can improve. Check out this article from ACE Fitness on ways you can engage with your group and source incredible feedback to keep improving.

https://t.co/qwOlWJCIdz

[GroupEx PRO @groupexpro]

Staying consistent is the key to success when it comes to exercise. For you and for your members, embrace the journey and you'll be at your destination before you know it.

[GroupEx PRO @groupexpro]

How can you set yourself on a path to success in your fitness career?

Check out this piece from ACE Fitness with tips you can use to keep you in the fast lane towards a bright future in fitness!

https://t.co/wrs9UFE8fP

[GroupEx PRO @groupexpro]

You can achieve anything you believe you can! Today is another opportunity to aim for your goals!

[GroupEx PRO @groupexpro]

Knee pain is no joke, but taking care of it before it becomes a problem is the best way to stave off a future full of knee issues. Check out these 6 exercises from ACE Fitness to strengthen your knees!

https://t.co/8zIOncF6ur

[GroupEx PRO @groupexpro]

Your group members decided their destiny when they committed to their fitness and joined your group. We're all on the path to the same goal, so let's get motivated and become who we know we can be!

[GroupEx PRO @groupexpro]

How did the pandemic affect physical activity behavior? These findings from ACE Fitness might surprise you!

Learn more here: https://t.co/0f1eu5Typx

[GroupEx PRO @groupexpro]

It's not about getting there on the first day, it's about taking the steps you need to to get there someday. Stay motivated and keep grinding! Consistency is key!

[GroupEx PRO @groupexpro]

A multi-disciplinary approach to wellness is the best way to meet your goals, but for some it can be hard to know where to start. Check out this blog from Ace Fitness to see how you can educate your members on a multi-faceted approach to their health.

https://t.co/v0q1IYAzJB

[GroupEx PRO @groupexpro]

Music can almost act as an assistant coach for your groupex class. What song gets you up and moving no matter what?

#groupexercise #music #assistantcoach

[GroupEx PRO @groupexpro]

Taking stock of what your fitness business does well is critical to your success. So what can you do to streamline your operation and make the most of what you already have?

https://t.co/4rF88UfBDH

[GroupEx PRO @groupexpro]

The third quarter of the year is just beginning. How are you going to finish the year strong with your group? Take some time to think about how you can revitalize your approach to 2021.

[GroupEx PRO @groupexpro]

Did you know that group fitness classes can improve your members' mental health? Click here to learn what benefits group exercise can provide!

https://t.co/MsTcDMOebR

[GroupEx PRO @groupexpro]

What does motivation mean to you? Keeping your team excited about group exercise can be different for each groupex leader. How do you motivate?

Let us know in the comments!

[GroupEx PRO @groupexpro]

Conveying all the benefits of group fitness isn't always easy, especially when you're in the middle of a set. However, if your members are wondering about the intangible benefits of group fitness, here's some wisdom you can share!

https://t.co/V5fNSlkkle

[GroupEx PRO @groupexpro]

Sometimes, the best motivation isn't motivation at all. Don't let anyone bring you down and keep pushing to be your best self no matter what!