I’m often asked about my favorite products and resources- and I love to share! My absolute favorite eco friendly digital notebook getrocketbook was gifted to me for my birthday this month-… https://t.co/9gLO1xi0AE
This is one way to give your mind’s pause button a sturdy place to land. Try this child’s pose seated alternative by placing your forehead (prefrontal cortex a.k.a the executive… https://t.co/rRRShvPeiI
Shame works only when we believe we are alone in that pain. The moment we reach it, shame can’t hold on. @brenebrown#growingkindminds#shameless https://t.co/HxVnR0s0Jf
The expression going with the flow is a metaphor that applies to navigating a river. When we go with the flow, we follow the current of the river rather than push against it. People who go… https://t.co/ISYunZhLhD
We try in our own ways to be our best selves as often as possible. We look for confirmation outside of ourselves often. I’ve been thinking about how this practice of looking for the best… https://t.co/9F0okrkUfK
Last night was the last night we would be together in this special place for the rest of the year. In just one week, the kind of family gained is sometimes not experienced in a lifetime.… https://t.co/axDy7pbwk3
First campfire 🔥 and calm after a long. Day of preparation to make his next week the best week of the year for the kids coming tomorrow morning. ExCamps is about sharing a very special… https://t.co/BFwWLN08jR
Struggling brings us to wonder, think, give meaning and deal with something hard. Without it, we don’t get the chance to practice how to arrive and befriend the challenges that are so… https://t.co/yqGGF819M6
I had to share today about my last of four treatments with my wonderful acupuncturist, Ruth. I am self described as phobic of needles and came to Ruth initially to help me better… https://t.co/uGYHJyivEB
Forgot your business card at home? That’s ok! Often, we come back to spend time with those we connect with. That’s the kind of thing you never have to worry about leaving at home. You are… https://t.co/c0DCdXS9Yq
I observe people as well as observing my self. In a world filled with opportunities for healthy competition and gain, we can get caught in a web of solo-ship. The irony is that the more we… https://t.co/hPL5gNV5jg