Bilal Younis

Helping Muslims to quit Porn, please Allah SWT and get married 👉 Dm me “HELP” to get started …Check out our free Ebook below👇

[Bilal Younis @growwithbilal]

Get out FREE ebook to quit P*rn 👇

https://t.co/Q8QnAzZIkJ

[Bilal Younis @growwithbilal]

@audrlo client

[Bilal Younis @growwithbilal]

How to get rid of erectile dysfunction

[Bilal Younis @growwithbilal]

Here's why you need to masturbate to quit porn

[Bilal Younis @growwithbilal]

Here's what happens to a porn addict's marriage

[Bilal Younis @growwithbilal]

8 weeks remaining until Ramadan, here's how to quit p*rn by then

[Bilal Younis @growwithbilal]

Do this urge removing drill for 1 month and you will quit porn

[Bilal Younis @growwithbilal]

7 Tips to get closer to Allah

[Bilal Younis @growwithbilal]

Common mistakes you will make while quitting porn.

[Bilal Younis @growwithbilal]

Here's why you can't quit porn

[Bilal Younis @growwithbilal]

5 mistakes I made during my p*rn recovery journey

Brothers I have made a lot of mistakes during Porn Recovery. I wish I could save those years of trying to quit, the painful feeling after each regret.
I wish I could fix these mistakes so I didn't have to spend so much time trying to quit.

1 – Fixing your lifestyle
Keep your phone in the kitchen at 9 pm, and no devices in your room
Sleep at 10 pm and wake up for fajr every day.
Exercise daily for 10 minutes a day
Cold shower to boost your dopamine level naturally (morning is best)
Hot shower to sleep nicely at night

2. Join Community
Join a community (free community here) Being alone is the worst
you can do.
Go to the masjid for fajr and Isha salah. (best way to feel connected)
Spend time with family and improve your relationship with them

3. Fix your life
Make a list of 10 things you are procrastinating on and start doing them
Write down a list of problems in your life
Find out your root cause of porn addiction
Start volunteering
Write down small goals to achieve daily

4. Regulate
Meditate for 10 minutes a day if you're serious about quitting.
Journal 5 things you're grateful
for every morning.
Walk for daily 20 minutes
Take 10 minutes direct sunlight everyday
Do the G302020 system daily (more in our Instagram reel about it).

5. Get a Mentor
I wish I had someone to guide me on a daily basis so I can conquer my Nafs. Being held accountable is crucial as porn is accessible.

If you are struggling with p*rn addiction and want to quit, DM me “HELP”.

[Bilal Younis @growwithbilal]

5 Benifits of quitting porn

[Bilal Younis @growwithbilal]

What happened when a young man ask the permission for Zinah

[Bilal Younis @growwithbilal]

How Yonis quit 10 years porn addiciton and became a undercover police agent.

[Bilal Younis @growwithbilal]

These verses in Quran helped me in quitting porn

[Bilal Younis @growwithbilal]

3 cases in which you are allowed to watch porn.

[Bilal Younis @growwithbilal]

Navigating the pitfalls of porn in marriage: Setting unrealistic expectations, risking objectification, battling with ED, and the hidden challenges of addiction. Real talk on the impact of adult content on relationships. 💔🚫

👉 DM ME "help" if you are struggling with porn addiction. Let's break free together. 💬✨

#RelationshipRealities #PornImpact #MarriageStruggles #IntimacyMatters #BreakFreeTogether #HealthyLove #RealTalk #PornAddictionHelp #SupportSystem #MentalWellness #LoveBeyondScreens #ConnectionOverConsumption

[Bilal Younis @growwithbilal]

Why relapsing will help you to quit porn!

Many people think relapsing is failure and feel like they have to start all over again

The reality is that each time you relapse you need to follow a relapse plan

Relapse plan 👇

1. Write down ur triggers
2. What went wrong
3. What could u have done better
4. Whats your next plan?
5. What will u do to Initiate this plan

Now
1. Do the reflective relapse plan as above
2. Fast and reset (24 hours)
3. Give charity
4. Repent sincerely and make dua
5. Pray salatul tawbah
6. Go to the masjid more and read more quran

Remember you will fail: but with each time you fail and do bad deed > you follow the sin with a good deed

Relapsing is part of the journey to quit porn

All those effects of porn addiction: low confidence, erectile dysfunction, depression, anxiety are all reversible with abstainance and a healthy lifestyle change

If you want to quit Porn, please Allah SWT and get married. Dm me the “HELP”

#Quitporn #breakthecycle #nofap #islamicpost

[Bilal Younis @growwithbilal]

Transform your life like Enis did! 🌟
He lost 15kg, broke free from porn addiction for over 10 months, and found true happiness in pleasing Allah SWT. Say goodbye to brain fog, high cravings, and academic struggles. Join our coaching program for a step-by-step plan to quit porn, boost confidence, and strengthen your connection with Allah. DM me the word 'ENIS' if you're ready to make a positive change and start a journey towards a healthier, happier you. 🌈

#TransformationTuesday #QuitPorn #HealthyLiving #AllahFirst #SelfImprovement

[Bilal Younis @growwithbilal]

This is one of the most beautiful Duas for Muslims to protect themselves from pornography addiction and all unlawful sexual desires.

And it has a very interesting background that I’ll explain after I tell you the dua.
English Translation
“O Allah forgive my sins, purify my heart, and protect my private parts from obscenity”

DM me “HELP” if you want to quit porn addiction.

#quitporn #pornaddiction #nofap #recoveryjourney