TheHealingDoc

Doctor .
Optimism .

[TheHealingDoc @grpankaj08]

You first independent surgery is always special!
It's POD 8 patient is doing good and even planned for discharge
#NewProfilePic #surgery #mbbs #MS #mrcs #neetpg

[TheLiverDoc™ @theliverdoc]

Here is my short summary of healthcare in 2023

1⃣Magnesium glycinate does not help in sleep or reduce depression. This was the same finding or lack thereof in the years 2022, 2021 and 2020. It will most probably the same in the coming years.

2⃣Detox was still a thing even in 2023, even after repeatedly educating people that they have a liver and two kidneys that does it for them for free.

3⃣Cold water immersion/showers makes you feel good - temporarily, after a sweaty workout. Just like how watching a good Netflix series does or playing with your pet does. It does not "boost immunity," or fight depression or detox your systemic inflammation. But you believe it does all that because your favorite sportsperson does it.

4⃣In India, people found that paying to inhale flavored oxygen in special bars seemingly improved their health and detoxified their bodies even when the classic unflavored version was anyway available for free.

5⃣David Sinclair was wrong. There is no high-quality evidence that Resveratrol improves lifespan or has a substantial effect on any human disease. It is also wrong of Sinclair to give anecdotal evidence of his gracefully aging father in this matter.

6⃣People still went for multivitamin mineral cocktail injections to boost their immunity in 2023, but only ended up peeing their money out which they do not realize and probably will never. Hello 2024.

7⃣After decades of research and a lot of it in 2023, researchers have finally figured out what vitamin D supplementation eventually does for health. Nothing. Supplementation of vitamin D increases blood levels of vitamin D and nothing else.

8⃣Andrew Huberman was wrong. Although sold as a dietary supplement for insomnia and as anti-stress, there is insufficient scientific evidence from validated and replicated high quality human trials that Ashwagandha is safe or effective for treating any health condition or disease.

9⃣Turmeric/curcumin supplements were still the best-worst supplement researched in 2023 and most wastefully glorified in 2023 - wasting loads of money, human resources and time. The identified benefits of turmeric supplementation on health and disease in 2023 was found to be same as it was in 2022, 2021 and 2020 - zero.

🔟Black coffee is still the best dietary supplement with adequate evidence that demonstrates its benefits in liver disease, especially prevention of fatty liver, progression to chronic liver disease and risk reduction in liver cancer. It is not useful as an enema. Please dont waste your coffee in the wrong hole.

1⃣1⃣Homeopathy still managed to blindside educated people even in 2023, proving that human stupidity is infinite.

1⃣2⃣Covid-19 still managed to kill people, increase morbidity and reduce quality of life among 100s of 1000s of people in 2023 and still continue to do so even after everyone decided to conviniently forget about that "simple flu" that killed millions proving that "There is a time and a place for everything, including ignoring things" and that if you ignore some problems they get bigger and bigger and worse and worse. But it happens so slowly so you don’t even really notice. Pretty soon you can’t remember a time when you weren’t drowning in problems. Dont let your gaurd down in 2024.

1⃣3⃣ People thought they could do away with spectacles by looking at the Sun. Their brains belong in a Museum of History of Evolution.

1⃣4⃣ Chiropractors started victimizing animals after decades of torturing humans.

1⃣5⃣ In India, Fintech bros became health influencers and everyone who listened to them still lost money and additionally their health also on the side.

[TheHealingDoc @grpankaj08]

Was planning to buy a Tablet , for studying and writing and simultaneously for thesis related work .
Should I go for apple m1 or samsungtab s9+
#TechNews #tablet @TechnicalGuruji @GyanTherapy

[Ron Barbosa MD FACS @rbarbosa91]

Now for the next 🧵of 🧵.
We've done chromic, silk and PDS (links at the end)...

Next up is polypropylene or "Prolene".

As usual we'll go over (brief) history, some properties, and some of its uses, which do include things other than vascular anastomoses.

[TheHealingDoc @grpankaj08]

@DrDhruvchauhan @dr Willing to help

[TheHealingDoc @grpankaj08]

From " Abe mujhe apna seminar present krna hai" se leke " Abe Thesis ka Topic kaise decide kru "
Here goes the life !!!!
#neetpg #residency

[V @dr_vee95]

*laughs in doctor*

[TheHealingDoc @grpankaj08]

@whyanviwhy Happiness !!!

[Divya Mittal @divyamittal_IAS]

Learn 10x better than your current method.
Technique by a Nobel laureate which can help you ace any exam.

A 🧵 with an example to understand

[TheHealingDoc @grpankaj08]

@karnika_rai Pankaj - I am lotus itself 😅😂

[TheHealingDoc @grpankaj08]

@Sachinnfacts Fact : Freezing point of water is 0°C under normal atmospheric pressure .

[TheHealingDoc @grpankaj08]

@vijaysurbhi_2 Haven't recieved yet!

[TheHealingDoc @grpankaj08]

@arshiet Doing night shift for continously 2 months sir ...

[TheHealingDoc @grpankaj08]

@dr_rahul_rc Whenever i see hand vein its my internal urge to put a green vigo in it

[TheHealingDoc @grpankaj08]

@autopsy_surgeon XDR?

[TheHealingDoc @grpankaj08]

@dr_rahul_rc Pre mbbs neet courses

[TheHealingDoc @grpankaj08]

@doctors__squad Katta 🫡🫡

[TheHealingDoc @grpankaj08]

@autopsy_surgeon Daily two .or three....being posted in casualty emergency right now

[Divya Mittal @divyamittal_IAS]

I was a trader in London before becoming an IAS officer. More than technical or fundamental knowledge, successful trading needs bias free or error free judgement.

Some common biases leading to bad decision making and ways to overcome them.
A thread🧵

[TheHealingDoc @grpankaj08]

@udaykkiran1310 Successfully survived one month of surgical residency