I decided watching tennis this morning would be better for my mental health than watching the news. Now I’m not so sure - such a tense game! #gofelix 🇨🇦 #AusOpen#BellLetsTalk
It’s Bell Let’s Talk Day! Check out how these celebrities look after their own mental health and join the conversation. For each video view, Bell donates an additional 5¢ to Canadian mental health initiatives. #BellLetsTalk
A new recent mental health survey involving more than 1,000 Canadians suggests anxiety, loneliness and feelings of depression have increased significantly among women in Canada this year, but only slightly for men. https://t.co/Gg9NrzwXOh
I’m going dry this February to support cancer research, because #cancersucks!
Those of you who know me, no I’m not a drinker, so for me #DryFeb will be for sugar.
i’d love your support to reach my $1000 donation goal. To donate, visit https://t.co/A1Fpv3Qno9
More than 500 people were hospitalized in Egypt over the weekend after heavy rain and hail forced highly venomous scorpions from their hiding places and into people's homes.
@helenczerski @SellaTheChemist The Underground is genuinely terrifying, ventilation-wise. CO2 extremely high as well as particulates. I checked the latter on the Bakerloo line and my detector’s alarm went off.
Went to a hair salon that asked “how are you for covid symptoms? You good?” And to a pub where “they didn’t need to see my vax status” because we were on their patio (in a tent w/ all four sides zipped up & some cracks for fresh air). Not v reassuring @brittlestar 😞
I was at a lovely cocktail bar last night. Every person had to show proof of vax at the door and it was divine. I hope that continues until we get through this.
The calming effect of a cup of tea is not an old wives’ tale.
L-theanine in tea elevates levels of serotonin, dopamine (feel good neurotransmitters) & gamma amino butyric acid (GABA) in the brain. GABA is a set of brakes for racing thoughts. Have a brew, it can really help