Kyle Griffin

just trying to figure this life shit out

[Kyle Griffin @gryphen55]

@Tyler_Van_Acker Good thread! I’m fused on every level of my spine- 6 in all. Multiple spinal issues- all of these have helped me get back to an active lifestyle consistently. Movement is medicine! Thanks for sharing!

[Kyle Griffin @gryphen55]

@SankethYS 👋🏻 I have been a PT/Nutrition Coach for 23 years and I’m trying to figure out how to help clients in the digital world

[Kyle Griffin @gryphen55]

@lizj0213 Good work! Keep at it and fall in love with the process

[Kyle Griffin @gryphen55]

@AESTHETICWISD0M Each failure is a lesson. Learn from it or drown in it

[Kyle Griffin @gryphen55]

@FitFounder The hardest conversations lead to the easiest life

[Kyle Griffin @gryphen55]

@FitFounder 👏🏻 👏🏻 👏🏻

[Kyle Griffin @gryphen55]

@upwardvt I am only as harmed as I tell myself I am and regular exercise

[Kyle Griffin @gryphen55]

@bossyourday Talent only takes you so far, you still have to put in the work to be successful in your endeavors

[Kyle Griffin @gryphen55]

Action breeds action

The right time will never present itself

If it is truly important to you, make time for it or remove it from your thoughts

[Kyle Griffin @gryphen55]

@fatehshernu The hardest conversations lead to the easiest life.

The easiest conversations lead to the hardest life.

[Kyle Griffin @gryphen55]

Once I replaced “I have to” with “I get to” I found my passion again

Be grateful for the opportunities you get each day as tomorrow may be to late

[Kyle Griffin @gryphen55]

@the_wildwoman Feel that

[Kyle Griffin @gryphen55]

@Rob_NBF 1. Not staying as consistent as I lead myself to believe
2. Not using kettlebells earlier in life
3. Pushing myself to hard and not allowing proper rest and recovery days

[Kyle Griffin @gryphen55]

@iAmKyleCee Both are equal bc lack of proper education when we are young (US for sure).
&
Discipline over motivation is also a concept most don’t realize. No one is motivated every single day & you will need to rely on discipline to get you through the tough ones.

[Kyle Griffin @gryphen55]

@mindsetsasha Journaling has been the biggest step for me personally. Highly recommend it

[Kyle Griffin @gryphen55]

@FitFounder Closed my business this year and shifted from 100 pennies to 4 quarters. life has been so much better.

[Kyle Griffin @gryphen55]

@FitFounder You are only as old as you tell yourself you are.
40 and just had my 5th back surgery. Fusions on every level of my spine but I am more mobile and feel better than ever and I am a lifelong fitness professional.
Failing and giving up are mindsets you can break

[Kyle Griffin @gryphen55]

@bossyourday To get what you’ve never had, you must be willing to do what you’ve never done

[Glimpse of Wisdom™ @GlimpseWisdom]

A candle loses nothing

By lighting another candle.

—James Keller

[Kyle Griffin @gryphen55]

@FitFounder Thanks for sharing! Haven’t heard of this one, excited to try!