Unpopular Truths
Keto won’t help you lose fat if you’re not in a calorie deficit
Intermittent fasting won’t help you lose fat if you’re not in a calorie deficit
Fasted cardio based won’t help you lose fat if you’re not in a calorie deficit
I think the ultimate flex in Alaska for a girl is lulu leggings/headband, a Patagonia jacket, birks w/ long soft socks, lash extensions, and a hydroflask with ice. Keep adding on if you can think of any more.
I feel like Filipino food is becoming the new cool thing and I just want everyone who made fun of my lunches when I was little to reimburse me for emotional damages