To make the game slow down, you have to train above game speed. Get comfortable training hard, making decisions, and finishing plays.
That’s where preparation start.
Getting extra full distance ground balls with @gselby22 & @Kaelyn_Brown1 in the pre season
Thank you @LibertySB for such and amazing camp yesterday! I had an incredible time. Thank you to all the coaches and players who put their time in to make this an awesome day! Go Flames and Go God!! @CoachDot_LU@coachkfagan@kickem2theKIRB@SamiFagan
So proud of our team. Started out with a loss on Friday and then went 6-0 the rest of the weekend and winning the Championship on Sunday last weekend in the Clearwater Fall Showcase!! Here are a couple of offensive and defensive highlights
Morning uphill sprints post leg workout. I did 3 straight up. 3 sprint to cone, lateral hop into high knees, lateral hop into sprint. And will be adding 3 more weighted. @d1vision_sb@SBRRetweets@LegacyLegendsS1@gatorjack72
I had a great time in Colorado this week! Here are a couple of defensive plays from SS/SB from the week! Can’t wait to get back work and get ready for Atlanta next week! @LadyDukesLamar@SBRRetweets@d1vision_sb@LegacyLegendsS1