Square in the Air!
The most important part of of your body to square to the rim is your elbow/palm.
Space is always changing and at times you don’t have enough time to square up before your jump.
In these situations we work to square in the air.
@gsherfield5
@Metropolitans92 tabs 23-year old American guard @gsherfield5 (188cm-1999). Sherfield played this summer at @Suns in the NBA Summer League. In 5 games he had 11.6ppg, 1.6rpg, 4.0apg and 1.8spg. It will be his first season as a professional player.
#Sooners#GoMets92
Square in the Air!
The most important part of of your body to square to the rim is your elbow/palm.
Space is always changing and at times you don’t have enough time to square up before your jump.
In these situations we work to square in the air.
@gsherfield5
Great getting back in the gym today with @gsherfield5
We got after it all Spring - now he’s back to make a final push before the season. 🔋 #BeTheCatalyst
BTL Lifts put pressure on the defense by making them back pedal.
Out of this stance you can drive, change direction or pull.
Hard to guard!
@gsherfield5
10 Shot Series
5 Spots - Wings, Slots & Top - Must touch the nail when changing spots.
Shoot 1 @ Each Spot & the 5 standstill 3’s in a row.
1st Shooter to 25 Makes
⛹🏽 @gsherfield5