SHOCKING FOOD FACTS YOU DIDN’T KNOW
1. Coconut water is so pure it was once used IV fluid!
2. Dark chocolate has more iron than beef!
3. Broccoli packs more vitamin C than an orange!
4. One avocado beats a banana in potassium!
5. Egg yolks hold almost every essential vitamin!
6. Apples give more lasting energy than coffee!
7. Just 5 walnuts a day can boost memory and brain power!
8. Celery is 95% water, a natural zero-calorie hydrator!