GT Performance

We help athletes get faster, stronger, more explosive, and healthier‼️Train and rehab like an athlete ⬇️🟢⚫️

[GT Performance @gtperformance_]

I'm training to run a 3.10 sec 3/4 Court Sprint, dunk a basketball, deadlift 500 lbs, and run a sub-24-minute 5k in the same hour... "The Athletic Hour."

Week 5, Part 1 shown here. Whole podcast comes out Wednesday! 💪

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[GT Performance @gtperformance_]

Stray Kids #1 fan has been going off at GT recently! 💪

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[GT Performance @gtperformance_]

I'm training to run a 3.10 sec 3/4 Court Sprint, dunk a basketball, deadlift 500 lbs, and run a sub-24-minute 5k in the same hour... "The Athletic Hour."

Here's my plan for the rest of the process. Whole podcast link is in my bio! 💪

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[GT Performance @gtperformance_]

Don't focus on the outcome of getting recruited. Fall in love with the PROCESS!

Whole podcast link is in my bio!

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[GT Performance @gtperformance_]

Meg's making big weights move easily! 💪

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[GT Performance @gtperformance_]

Katie White ➡️ Project 5.0 🏃🏼‍♀️💨🤫

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[GT Performance @gtperformance_]

I'm training to run a 3.10 sec 3/4 Court Sprint, dunk a basketball, deadlift 500 lbs, and run a sub-24-minute 5k in the same hour... "The Athletic Hour."

Week 4, Part 3 shown here. Whole podcast link is in my bio! 💪

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[GT Performance @gtperformance_]

8 bare minimum expectations for every ACL rehab. 🤕

Whole podcast link is in my bio!

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[GT Performance @gtperformance_]

You are your habits. Use your environment to make it as easy as possible to choose the good habits.

Whole podcast link is in my bio! 💪

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[GT Performance @gtperformance_]

If you want to be miserable, you should have "getting recruited" as one of your highest priorties throughout your athletic career.

Whole podcast link is in my bio!

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[Jayelyn Luft 2029 LHP @JayelynLuft29]

Thank you Coach Zach for highlighting me 💪💪 love our workouts

[GT Performance @gtperformance_]

Jayelyn Luft... certified BIG DAWG! 🐶💪

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@JayelynLuft29

[GT Performance @gtperformance_]

Karen has been putting in work! 💪

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[GT Performance @gtperformance_]

Really, really proud of the big strides Mr. Hudson Linhart has made! 💪

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[GT Performance @gtperformance_]

I'm training to run a 3.10 sec 3/4 Court Sprint, dunk a basketball, deadlift 500 lbs, and run a sub-24-minute 5k in the same hour... "The Athletic Hour."

Week 4, Part 2 shown here. Whole podcast link is in my bio! 💪

🟢⚫️🥇

[GT Performance @gtperformance_]

My single biggest pet peeve when I see ACL patients who did early stage rehab somewhere else.... 😡

Whole podcast link is in my bio!

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[GT Performance @gtperformance_]

Kevin put on a show in the 10-Minute Bike Test the other day. Sheeeeesh! 🚲

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[GT Performance @gtperformance_]

Landon has been putting in work! Big things loading. 🔋💪

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[GT Performance @gtperformance_]

I'm training to run a 3.10 sec 3/4 Court Sprint, dunk a basketball, deadlift 500 lbs, and run a sub-24-minute 5k in the same hour... "The Athletic Hour."

Week 4, Part 1 shown here. Whole podcast link is in my bio! 💪

🟢⚫️🥇

[GT Performance @gtperformance_]

I want to help create a developmental flag football league. Please reach out to me if you want to take this on.

Whole podcast link is in my bio!

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