Guided Synergy

We are committed to giving our readers the most trusted and comprehensive source for a healthy balanced lifestyle across Western Canada.

[Guided Synergy @guidedsynergy]

There are good things coming your way, all the time, you just have to believe it! #mondaymantra https://t.co/9d8szRKDrq

[Norwex🌱 @norwex]

Do your #pets love #Spring? Help keep them clean and happy this Spring season with these quick & easy #cleaningtips!

[prAna @prAna]

#InsteadOfPlasticBags we use 100% recycled paper bags for our customer orders with a dash of raffia wrap ;)

[Fast Company @FastCompany]

What if calorie labels told you how long it would take you to run off your snack? https://t.co/VodrD5YZEE via @BBC

[Whole Foods Market @WholeFoods]

#1GreenThing: Replace artificial room sprays with an aromatic simmer pot! Find recipes at https://t.co/IE1m7H93kc

[Everyday Mindfulness @MindfulEveryday]

"The best things in life are free. And it's important to never lose sight of that" ~Neale Donald Walsch
#mindfulness

[Mindful @MindfulOnline]

Avoid feeling like a hostage to the emotions of others and remember to care for yourself too https://t.co/QyDl4wqyUZ

[Mindful @MindfulOnline]

To encourage a kinder world, start at home. Here are two mindfulness practices you can try: https://t.co/CS1Y4vy0yJ

[Udi's Gluten Free @udisglutenfree]

Sunday = brunch and Jalapeno Cilantro Hash-Stuffed Portobellos are the perfect dish: https://t.co/Zm5mATsHdZ

[Vitacost @Vitacost]

Fruits, veggies and natural foods are good for the body. Are they also good for the mind?

https://t.co/a8iWQer2nv

[Calgary Stampede @calgarystampede]

National Volunteer Week starts today! Thanks to all amazing volunteers that contribute time, energy and leadership!

[Mindful @MindfulOnline]

Why it's important to leave space for being alone and how our tech gadgets get in the way. https://t.co/vdjYwPxOIz

[The Mindfulness Project @LondonMindful]

Learn to wait on yourself in this short 5 mins meditation from Chris Germer https://t.co/xpdbhH9fh4

[mindbodygreen @mindbodygreen]

Studies show that kids who slept for an extra 18 mins per night saw dramatic improvements on their report cards https://t.co/k7oXblh0n8

[The Mindfulness Meditation Institute @TrainingMindful]

"A mind at #peace, a mind centered and not focused on harming others is stronger than any physical force in the universe." Wayne Dyer #mind

[The Mindfulness Project @LondonMindful]

"The happiest people don't have the best of everything, they just make the best of everything."

[SUCCESS Magazine @successmagazine]

Increase your vitality, happiness and productivity with these tips to help you get proper shut-eye. https://t.co/V4oGdORs8l

[The Mindfulness Project @LondonMindful]

"A flower does not think of competing with the flower next to it. It just blooms."