Gunnar Hoffman

Little Miami/gpa 4.9/ NCAA ID: 2402225597/5’10 180

[Gunnar Hoffman @gunnarhoff_18]

Working out with @RiceFitness1 and @MealprepRice and my guys @MicahWeaponX and @Benjiricerollon and fam …… this is 4th quarter work @LittleMiamiFB @arryn_chenault …..1 step closer @PrepRedzone @PrepRedzoneNext @PrepRedzoneOH

[Gunnar Hoffman @gunnarhoff_18]

Taking time to open my body

[Michiko Rice Meals by Michiko @MealprepRice]

My hubby @RiceFitness1 create. Complete athlete and the complete person @isamuthebadger @MicahWeaponX @Benjiricerollon @elijahthehawk @gunnarhoff_18 @DeaconSimmons2 #Hardwork

[Gunnar Hoffman @gunnarhoff_18]

Plyo work in the same with @RiceFitness1 @LittleMiamiFB @arryn_chenault

[Gunnar Hoffman @gunnarhoff_18]

Speed/sand work yesterday with @RiceFitness1 and @MealprepRice ….another day better @LittMiamiFB @LittleMiamiHS #harwork

[Gunnar Hoffman @gunnarhoff_18]

After challenging workout ….hitting the cones @LileMiamiFB @PrepRedzone @arryn_chenault

[MVNU Women's Soccer @MVNUWS]

Next up returning this upcoming fall is junior forward #16 Alexis Hoffman! 💪🏼⚽️

[Gunnar Hoffman @gunnarhoff_18]

Saturday….passive work

[JR Rice Fitness Coach and Nutrition Specialist @RiceFitness1]

Morning mobility class with Michiko Rice @MealprepRice @MicahWeaponX @Benjiricerollon @isamuthebadger @elijahthehawk @gunnarhoff_18 @DeaconSimmons2 @MoellerFootball @BigMoeFootball @Coach_B10

[Gunnar Hoffman @gunnarhoff_18]

All gas…… @LittleMiamiFB

[Gunnar Hoffman @gunnarhoff_18]

I know all too well ….as the grind fam grows

[Marvin Dukes @marvin_Tdukes]

Working again with @RiceFitness1 and the Rice boys @MoellerFootball @BigMoeFootball @Coach_B10 @CoachFrankRusso

[Gunnar Hoffman @gunnarhoff_18]

Working with master Pilates and gyro instructor @MealprepRice #GROW

[Gunnar Hoffman @gunnarhoff_18]

Running with friends…running with dogs….dropped several seconds in my time over the last few weeks….with @RiceFitness1 and @MealprepRice ..#hardworking @LittMiamiFB @LittleMiamiHS @arryn_chenault

[Gunnar Hoffman @gunnarhoff_18]

With friends and fam putting in work @LittleMiamiFB @arryn_chenault

[JR Rice Fitness Coach and Nutrition Specialist @RiceFitness1]

Part of our training is Pilates, Gyrokinesis and joint integrity work….we build complete athletes @MealprepRice @MicahWeaponX @gunnarhoff_18 @elijahthehawk @isamuthebadger @Benjiricerollon @ColinDaniels345 @MoellerFootball

[Gunnar Hoffman @gunnarhoff_18]

Early start for today @LittleMiamiFB

[JR Rice Fitness Coach and Nutrition Specialist @RiceFitness1]

Warming up for another day of work with @MicahWeaponX @Benjiricerollon @isamuthebadger @elijahthehawk @gunnarhoff_18 @MoellerFootball @BigMoeFootball

[Gunnar Hoffman @gunnarhoff_18]

Hand eye coordination and Pilates today with @RiceFitness1 and @MealprepRice

[JR Rice Fitness Coach and Nutrition Specialist @RiceFitness1]

We train all aspects of sports….today handeye coordination training https://t.co/hkRhfODtKk

[Gunnar Hoffman @gunnarhoff_18]

Had an awesome growth spurt yesterday at @GoBearcatsFB camp looking forward to the next steps @LittleMiamiFB #HardWorkPaysOff @LittleMiamiHS @arryn_chenault

[Micah Rice @MicahWeaponX]

Only gratefulness for how far God has taken me. Excited to announce my commitment to @LouisvilleFB‼️

Let’s play football. #GoCards

@MealprepRice @RiceFitness1
@JeffBrohm @CoachRonEnglish @MoellerFootball @MoellerTrack @AMcLainXIX @CoachNickSharp @ZachEdwards_ @Coach_B10

[Gunnar Hoffman @gunnarhoff_18]

1 day 1 workout better @LittleMiamiFB

[JR Rice Fitness Coach and Nutrition Specialist @RiceFitness1]

https://t.co/hkRhfODtKk @gunnarhoff_18 #fitness #athlete #football

[Trevor Miller @6trevormiller]

After a great visit, I’m excited to receive my first official offer from Mount Saint Joe university! @RhysJonesLB @CoachLittle7 @CoachHopperton @Coach_DHughes

[Rhys Jones @RhysJonesLB]

After a great visit i’m thankful to receive an offer to Mount Saint Joe!! Thanks @CoachLittle7 @CoachHopperton @Coach_DHughes @arryn_chenault @6trevormiller #AGTG

[Gunnar Hoffman @gunnarhoff_18]

Yesterday hill work… today sand @LittleMiamiFB

[JR Rice Fitness Coach and Nutrition Specialist @RiceFitness1]

https://t.co/hkRhfODtKk @MicahWeaponX @Benjiricerollon @isamuthebadger @elijahthehawk @DeaconSimmons2 @gunnarhoff_18 @spidadmitchell @BigMoeFootball @Coach_B10

[Gunnar Hoffman @gunnarhoff_18]

Working with @RiceFitness1 ….got 1 step better @LittleMiamiFB

[JR Rice Fitness Coach and Nutrition Specialist @RiceFitness1]

Everyone SAYS they want greatness….then forget this when greatness happens @MicahWeaponX @Benjiricerollon @gunnarhoff_18 @DeaconSimmons2 @isamuthebadger @elijahthehawk @MoellerFootball @BigMoeFootball @Coach_B10 @Coach_MikeRob @CoachFrankRusso @ross_earnie