Gunner Ruddell

[Diamond Dogs @LATechBSB]

Just your casual 7-4-3 double play to get the afternoon started 💪

@ZebRuddell ➡️ @MikeBallard07 ➡️ @HawseyTrey

[Diamond Dogs @LATechBSB]

.@ZebRuddell WITH THE LEAP AND GRAB TO KEEP A RUN OFF THE BOARD‼️

We're headed to the bottom of the 9th in an 11-11 ball game

Berkley, Ruddell, E. Berch coming up for the 'Dogs

[Diamond Dogs @LATechBSB]

Zeb crushes his second Yard Dog of the day to the batter's eye 🤯

🔥 104 mph
📏 404 ft.
📐 23.40'

@ZebRuddell

[Diamond Dogs @LATechBSB]

A @garrison_berk puts us on the board, and a @ZebRuddell three-run Yard Dog gives us the lead‼️

🔥 100 mph
📏 384 ft.
📐 33.72'

[Diamond Dogs @LATechBSB]

.@ZebRuddell CRUSHED that one 🤯

We're now tied at 1-1 in the 2nd!

🔥 108 mph
📏 432 ft.
📐 23.45'

[Diamond Dogs @LATechBSB]

.@ZebRuddell YARD DOG OFF THE MCDONALD’S FOUL POLE‼️

‘Dogs lead 3-1 with 2 outs in the top of the 3rd 🔥

[Diamond Dogs @LATechBSB]

.@ZebRuddell getting it done on both sides 😤

[Diamond Dogs @LATechBSB]

A @ZebRuddell Oppo Taco puts us on the board! 💣🌮

[Ruiz @unknownxruiz_]

Cinco de Mayo is around the corner I heard we’re getting drunk idk

[LSU Football @LSUfootball]

On his best behavior to be mic'd up

It's time for @will_campbell66 on the 🎤

[Jhonny ⚹٭ @JhonnyWhite69]

I’M NOT ARGUING WITH NO FAT BITCH

RACE ME

[b @abeecdefme]

delete the old version of me in your head I’m different now

[Dr. Nicole LePera @Theholisticpsyc]

2. Understand what narcissism is: narcissistic traits come from your parents own background, and the way they learned to relate to other people. How they treated you wasn't a reflection of who *you* were, it was a reflect of themselves.

[Dr. Nicole LePera @Theholisticpsyc]

How to Heal From An NP:

1. Allow yourself to grieve: it's highly traumatic to be raised by an NP because your self of self is damaged and you've learned relationship dysfunction. It's healthy to grieve not having what you needed (love and authentic support)

[Dr. Nicole LePera @Theholisticpsyc]

Common Experiences With Narcissistic Parents:

1. Jekyll & Hyde: NP are one way in public and completely different in public. They might brag about you incessantly to other people, and at home they're highly critical or completely ignore you.

[Dr. Nicole LePera @Theholisticpsyc]

How To Heal From Having A Narcissistic Parent:

[Von @iamvontay]

Before I give up on somebody, I try over and over again, until I can’t try anymore.

[𝒮𝓊𝓃𝒹𝒶𝓎 @sundayluvss]

Dark times teach you a lot. That's why you can't regret what you went through, but rather be thankful for all the lesson it thought you.