Shane Guna

I help entrepreneurial physiotherapists build high performing teams

FREE BUSINESS HEALTH CHECK

Father of 2
Partner
Creator
Physiotherapist
Cricket tragic

[Shane Guna @gunphysio]

Do you feel like you’re always on the go?

Rushing around with a million jobs and no time for yourself?

Uncover the true potential of your business and learn how to optimise it with my FREE BUSINESS HEALTH CHECK

https://t.co/Fk9kZgZYu4

[Shane Guna @gunphysio]

Check out the latest article in my newsletter: What stops you from achieving your goals https://t.co/RHP2Vbymp5 via @LinkedIn

[Shane Guna @gunphysio]

It's high time to start maximising your leverage https://t.co/g9BdUqFlER

[Shane Guna @gunphysio]

Check out the latest article in my newsletter: Everyone has a plan, until they get punched in the mouth https://t.co/YpsG1gRYUt via @LinkedIn

[Shane Guna @gunphysio]

Check out the latest article in my newsletter: Burnout in physiotherapy- my reflections on a great paper https://t.co/RPcFhIewhG via @LinkedIn

[Shane Guna @gunphysio]

What to look for in a physio business coach https://t.co/G8bFggQ83p via @LinkedIn

[Shane Guna @gunphysio]

We all thought Victoria was a joke after COVID.

No one is laughing anymore.

[Rukshan Fernando @therealrukshan]

If breaking promises and poor financial management was a Commonwealth Games sport, Daniel Andrews would be the most decorated gold medalist of all time.

[Shane Guna @gunphysio]

https://t.co/ytsbl6TGtK

[Shane Guna @gunphysio]

I just published What does "high value" actually look like in physio?. Check it out here https://t.co/9PYYHw8mVP via @ConvertKit

[Shane Guna @gunphysio]

@JaredPowell12 Independent

[Shane Guna @gunphysio]

Check out my new landing page I just created on ConvertKit. https://t.co/pOiBf62rR9 via @convertkit

[Shane Guna @gunphysio]

Check out the latest article in my newsletter: Want the best job in the world? Choose physio https://t.co/6tO08EPSi5 via @LinkedIn

[Shane Guna @gunphysio]

Lowest point in cricket since underarm.

Blame Bazball.

#Ashes23

[Shane Guna @gunphysio]

@I_0_Win I think English ppl are just like that.

Try talking to them about the weather.

[Shane Guna @gunphysio]

Check out my new landing page I just created on ConvertKit.

https://t.co/ztAKqXu1CI via @convertkit

[Shane Guna @gunphysio]

@essendonfc So much potential and therein lies the opportunity to put Weids down back and turn him into the AA intercept marking defender we need.

[Shane Guna @gunphysio]

Check out the latest article in my newsletter: When life gifts you a free hit https://t.co/FnJhbsMGPm via @LinkedIn

[Shane Guna @gunphysio]

And...

My personal tip: place this book on your pillow tonight.

"Why we sleep" - by Matt Walker*

It will change your life.

[Shane Guna @gunphysio]

12 tips for better sleep:

99% of people don't get the basics* right.

1) Stick to a sleep schedule: this sounds obvious, it is obvious.

2) Exercise (but not too late at night): aim for 30 minutes per day, not within 2-3 hours of bedtime.

[Shane Guna @gunphysio]

10) Dark bedroom, cool bedroom: device free bedroom - no distractions

11) Get the right amount of sunlight throughout the day: morning sunlight is critical, plus turn down the lights before bed

12) Don't lie in bed awake feeling anxious: get up, relax and return.