Gym buddy㋡

Aiming to get fit and healthy Sharing things iv Learnt along the way. Giving some Motivational quotes. Avi is me

[Gym buddy㋡ @GWorkouts]

Newcastle fans must be embarrassed #walkon

[Gym buddy㋡ @GWorkouts]

Your body is 75% water. That shows how important water is to your body. 💦💦💦💦💦💦💦💦💦💦💦💦💦

[Gym buddy㋡ @GWorkouts]

I'm in need of a rest day whole body is done in. Love the pain but recovery is important.

[Gym buddy㋡ @GWorkouts]

Chest is still hurting from Mondays workout, legs are on fire from yesterday's #nopainnogain #burnbabyburn 👊 💥BOOM💥

[Gym buddy㋡ @GWorkouts]

Chest is pumped #mondaychestday

[Gym buddy㋡ @GWorkouts]

@andSQUAT blend it all up and drink. Refreshing

[Gym buddy㋡ @GWorkouts]

Half a pint on milk, 1 large scoop of protein, hand full of oaks, 1 banana.
Try it !!! Tasty
#fitfam #fitforsummer

[Gym buddy㋡ @GWorkouts]

Can't stand lazy Sundays think the push bike need to come out to play.
🚲🚲🚲🚲🚲🚲🚲🚲🚲🚲🚲🚲

[Gym buddy㋡ @GWorkouts]

💦💦💦💦💦💦💦💦💦💦💦 💦💦💦Keep hydrated💦💦💦
💦💦💦💦💦💦💦💦💦💦💦

[Gym buddy㋡ @GWorkouts]

Protein, bcaa s, creatine, important for muscle growth #trainhard #sportsupplements

[Gym buddy㋡ @GWorkouts]

How many times do you visit the #gym a week?

#fitfam #FitFamLove

[Gym buddy㋡ @GWorkouts]

When I'm working out I like the music LOUD. 👍

[Gym buddy㋡ @GWorkouts]

Chest is pumped, tri ceps trashed going to be sore tomorrow #nicepain
#GymLife #fitfam

[Gym buddy㋡ @GWorkouts]

Failure isn't an option in my world.

[Gym buddy㋡ @GWorkouts]

Whats your Opinion on bcaa s? Waste of time or not

[Gym buddy㋡ @GWorkouts]

Changed gyms better weights better trainers. #mixingitup #fitfam

[Gym buddy㋡ @GWorkouts]

TO BUSY TRAINING SORRY NOT SORRY👊

[Gym buddy㋡ @GWorkouts]

Legs and ass still hurting from Tuesdays squatting session. #trainhard 👊

[Gym buddy㋡ @GWorkouts]

Sorry I haven't been tweeting Iv been busy trying to get buff. 😅

[Gym buddy㋡ @GWorkouts]

Feels like Iv been hit by a truck after that workout👊