Gwyn, Mel

Gwyn Williams ukbff & nabba Wales champion and nabba British champion. Pt and nutritionist. Husband & father ❤

[Gwyn, Mel @gwynmel]

Please view and share our pet advert on Pets4Homes https://t.co/Hb6UFvOp30

[Gwyn, Mel @gwynmel]

Does anyone need free V-Bucks? https://t.co/5tiYfmHDyF

[Gwyn, Mel @gwynmel]

Emily's first firewook display 🎇

[Gwyn, Mel @gwynmel]

Emily's first Halloween 🦇

[Gwyn, Mel @gwynmel]

This little girl has become my life and my everything she loves watching bodybuilding rugby and football sits in her high chair going mad at the TV pmsl 😂 😂#family #love #bodybuilding #rugby #football #daughter

[Gwyn, Mel @gwynmel]

Family life. Family fun 😊

[Gwyn, Mel @gwynmel]

My little princess following in my footsteps already

[Gwyn, Mel @gwynmel]

@strictlybook Definitely 10 laps around the lake with the pram 😂😂

[Gwyn, Mel @gwynmel]

@strictlybook Pmsl 😂 😂 yeah your a fine one to talk lol. I will I'll be running around the park with that pram too 😂

[Gwyn, Mel @gwynmel]

@strictlybook It will lol speak soon and take care x

[Gwyn, Mel @gwynmel]

@strictlybook I'm back on mine now she's born put so much weight on when Mel was pregnant lol. So happy she's here I've had hardly any sleep since Monday but I'm fine think I might crash and burn by tonight tho

[Gwyn, Mel @gwynmel]

@strictlybook Thank you Kate she's perfect 👌 no didn't but its OK plenty of time to sleep lol 😂. Her first time in a gym next week lol. Hope everything is OK with you xx

[Gwyn, Mel @gwynmel]

My beautiful girl Emily born on Monday 25 of June 2018 weighing 7pounds and 4 ounces we're both exhausted time for 40 winks 😊♥️

[Gwyn, Mel @gwynmel]

And she sleeps lol. She's amazing honestly my perfect little girl Emily xxxxxxxx xxxxxxxxxxxxx xxxxxxxx xxxxxxxx xxxxxxxxxxxxx xxxxxxxx xxxxxxxx xxxxxxxxxxxxx xxxxxxxx xxxxxxxx xxxxxxxxxxxxx xxxxxxxx xxxxxxxx xxxxxxxxxxxxx

[Gwyn, Mel @gwynmel]

And she's arrived my amazing daughter Emily so happy omg she's beautiful xxxxxxxx xxxxxxxx xxxxxxxxxxxxx xxxxxxxx xxxxxxxx xxxxxxxxxxxxx xxxxxxxx xxxxxxxx xxxxxxxxxxxxx xxxxxxxx xxxxxxxx xxxxxxxxxxxxx xxxxxxxx xxxxxxxx xxxxxxxxxxxxx

[Gwyn, Mel @gwynmel]

@davinawfitness @Equinox I need to get back at it. New diet and training plan starting Monday I think 🤔 need to give myself a huge kick up the arse

[Gwyn, Mel @gwynmel]

@davinawfitness @diversestacey Happy belated birthday 🎂 haven't spoke in a long time. There's going to be another little gwynie running around. Me and my partner are having a baby girl she's due in 5 weeks. Hope you're doing well xx

[Gwyn, Mel @gwynmel]

Love my family 👪 😊

[Gwyn, Mel @gwynmel]

@anthonyfjoshua Family is everything buddy 😊💪