Leading Results PT's

Bodybuilder, BSc hons- Sports Exercise Science, Online Diet and Prep Coach. PT @Ripped Gym Basildon [email protected]

[Leading Results PT's @gym_rob]

Grow your account and succeed on Twitter. Try Crowdfire (now also on #iPad): https://t.co/JsQLHEu3Me

[Leading Results PT's @gym_rob]

#flexfriday #FlashbackFriday

2015 UKBFF N.Ireland
1st Place Super Heavyweight

#bodybuildingmotivation #swole

[Leading Results PT's @gym_rob]

These 2 pictures are just 6 months apart.

Gaining muscle as a female natural athlete is hard...… https://t.co/eJazTEtu07

[Leading Results PT's @gym_rob]

I generally don't share people's plan or macros as I think it gives some people misleading guidelines… https://t.co/CY8FZoYWaZ

[Leading Results PT's @gym_rob]

Bit early to be talking about Christmas Trees so let's call then Easter treats :-)

On the left… https://t.co/b0eEk6xHAQ

[Leading Results PT's @gym_rob]

Hard work, dedication and determination!!!

Pics are just 14 months apart!!!

When I first met Mel… https://t.co/eRPiBIXA8o

[Leading Results PT's @gym_rob]

No words needed to describe @melnic condition

Carbs begin to go in slowly from tomorrow. Last… https://t.co/ZW4WykoRL4

[Leading Results PT's @gym_rob]

My boy mr_johnson321

"Shows are won from the back"

And the boys still got 3 weeks!!

Ukbff… https://t.co/SaM0LjU1cW

[Leading Results PT's @gym_rob]

@melnic condition 11 days out from the ukbff nationals.

Bringing a bigger leaner package to the… https://t.co/CfKvoPsdd8

[Leading Results PT's @gym_rob]

Are you born a bodybuilder or moulded into one?

When I first walked into the gym at 16 I didn't… https://t.co/YguOsy4iBy

[Leading Results PT's @gym_rob]

My wifey @melnic looking amazing and ready with just 2 weeks left to go before the ukbff… https://t.co/Ra4kWcZUjw

[Leading Results PT's @gym_rob]

My #wcw is my gorgeous wife @melnic

Put simply this girl is mighty MIGHTY fineeeeee :-)

Love you… https://t.co/GiAKH6qZuO

[Leading Results PT's @gym_rob]

@Laura_JWilliams put that straight in the bin... 13 days to go!

[Leading Results PT's @gym_rob]

Cooking up a feast of steak with some @londonmeatbox rump steak

Gains are made in the kitchen and… https://t.co/phbs5WwIT2

[Leading Results PT's @gym_rob]

Don't really need to say much here...

5.5 weeks out...

My boys are going to bring it this… https://t.co/gTUHhP6nEk

[Leading Results PT's @gym_rob]

My online client master_shredder27 with 5.5 weeks to go.

Last refeed he hit over a thousand grams of… https://t.co/PN86uiZrsM

[Leading Results PT's @gym_rob]

Just a couple of preview photos from yesterdays shot with @barisagun at the awesome @rippedgym2… https://t.co/Kp48MVQgAO

[Leading Results PT's @gym_rob]

@FarrellDicy @roicegummer @BarisAgun @MelNic @rippedgym2 you 2 are like a proper pair of kids lol #ImBigger

[Laura Jane Williams @Laura_JWilliams]

Three weeks today until #beautyandthebeast #buzzing #model #bikini ... Cannot wait 😘👙💖👌 @kelly_sephton @gym_rob @AdriancAdrian @CoreSportUK