Central Strength Gym

If you're looking for a no nonsense place to train, where you'll be pushed and encouraged then come along!

[Central Strength Gym @gym_strength]

💪🏾 Saturday 29th February 💪🏾
11am

🏋🏾 - DEADLIFT DAY!!!

Let’s have some fun, come in and learn or show off. Pull the best face, funniest face. Find out your own PB! Or just learn the basics.

✅Food
✅Drink
✅Amazing atmosphere

...all provided :)

MEMBERS AND NON MEMBERS!!

[Central Strength Gym @gym_strength]

Dear Powerhouse Fitness!
Get in touch with me before I say something unfavorable about you.
Thank you

[Central Strength Gym @gym_strength]

@MartinSLewis Hi Martin, I'm self employed and claiming universal credit. I'm also entitled to the SEISS, I wanted to know will receiving this support affect how much I get from universal credit moving forward?

[Central Strength Gym @gym_strength]

DEADLIFT DAY IS TODAY!

Come in and join the fun. Say hello, show your deadlift skill off or come and learn from experienced competitive lifters.

See what our community is all about. It’s free for everyone, the red door will be open at 11am.

See you when you step through!

🏋🏾

[Central Strength Gym @gym_strength]

🏋🏾 DEADLIFT DAY 🏋🏾

11am - Saturday 29th February

Our community can come together and open the doors to anyone interested in seeing what we’re about. Come in and learn, show off, experience & have some fun!

Completely free... you just need to walk through that red door!

[Central Strength Gym @gym_strength]

Safety first in the gym :

Does your back look like this when you're deadlifting?

Do you get back pains after deadlifting?

If so, then come and join us @gym_strength this Sat at 11am and let's see how we can help… https://t.co/QdNWrIGsRt

[Central Strength Gym @gym_strength]

🏋🏾 DEADLIFT DAY 🏋🏾

11am - Saturday 29th February

Our community can come together and open the doors to anyone interested in seeing what we’re about. Come in and learn, show off, experience & have some fun!

Completely free... you just need to walk through that red door!

[Central Strength Gym @gym_strength]

The biggest battle is not against anyone but against yourself. You are your worst and best opponent. Only 'You' can stop yourself from doing what you want to. We live by the consequences of our choices. So this we… https://t.co/Z8YLSb9HZU

[Central Strength Gym @gym_strength]

What’s everyone’s favourite gym exercise?

What’s your least favourite gym exercise?

Is there any exercises you wish you were better at? And why?

If you goto the gym often; what’s your predominant goals?

[Central Strength Gym @gym_strength]

Sundays.

Is it a day to relax? Or another day to hunt down your own personal goals?

Whatever your aims are, we’re always here to help and walk that path with you.

[Central Strength Gym @gym_strength]

This morning Sam is showing us that it doesn't matter if you're black or white but as long as you're training like a smooth criminal!

#creativity
#smoothcriminal
#moonwalk
#joysoftraining
#MrT @ Central Strength… https://t.co/QDkDcGyuS4

[Central Strength Gym @gym_strength]

@DougieGunning We can definitely testify to your graft sir.

[Central Strength Gym @gym_strength]

Sound the Alarm:

Echoing the words of one of our PTs @kris1law 'what we lack in cardio machines, we make up in communities spirit'. If you're looking for cardio gym we're not it! But if you're looking for a work… https://t.co/R5v5pZcLWS

[Central Strength Gym @gym_strength]

We are continuing with our Bodyweight series of static holds and pilate-esque style exercises. Come in for 12.15 and found out how far you can reach!

#bodyweightmastery #MrT
#holds… https://t.co/R7f3FEX3WF

[Central Strength Gym @gym_strength]

💪🏻 TOMORROW 💪🏻

Is the last day of January and the Last day we are free for all to come and use.

Come in, say hello - have a look and try a few set ups. Free. Experience the community before you join.

Central Strength Gym.

🏋🏾 Bob 🏋🏾

[Central Strength Gym @gym_strength]

Great to see you Dougie, working hard too... hope to see you again in the week.

[Central Strength Gym @gym_strength]

Hello everyone! Happy Monday!

Just a reminder that this week is your last chance to come experience the best gym community in Glasgow for FREE.

@gym_strength is free all Jan! So you have till Friday to come say hello, and see what we are all about.

🏋🏾 Bob 🏋🏾

[Central Strength Gym @gym_strength]

With 1 week of January left, a reminder that access to @gym_strength is completely free for January 2020.

1 week left to come through that red door and see for yourself what our community is all about.

🏋🏾 Bob 🏋🏾

[Central Strength Gym @gym_strength]

@DougieGunning Sir, the music is always good when you are working hard. See you later!

[Central Strength Gym @gym_strength]

Good weekend everyone?

Tomorrow is Monday and I can’t wait to set some new targets, weekly goals and push to continued improvement.

I love working with people on their own personal goals and helping people achieve!

Come say hello this week, it’s free all of Jan.

🏋🏾 Bob 🏋🏾

[Central Strength Gym @gym_strength]

We are opened today:

10am - 2:30pm

And, it’s completely free to come in and see what we do. Come for a chat, look around and imagine what you could do at Central Strength!

#FreeJanuary

[Central Strength Gym @gym_strength]

Are you being the best you, that you can be in 2020?

If not, when do you want to START being the beat you? Why wait till Monday? We give ourselves times frames that make no sense - because Monday is the start of the week - you’ll start then?

START NOW.