Cathy Pierce

Owner of root SUP & Fitness💪🏼Mom/Personal Trainer who helps others lose weight & feel good👊🏼Music is life💛💚❤️🐶🙏🏼✌🏼

[Cathy Pierce @gymomma]

@SyattFitness Maintenance👊🏼#justsaynotothequaratinefifteen

[Cathy Pierce @gymomma]

#myfeelgoodlivebettermoment for today was listening to my Work Wifey laugh🥰 Smiles on Faces #stickfiguremusic @rootsupfitness

[Cathy Pierce @gymomma]

@fitness_sup 👊🏼

[Cathy Pierce @gymomma]

We’re short and sweet👊🏼 Give us a listen! #feelgoodlivebetter

[root SUP & Fitness @fitness_sup]

Our latest podcast is out on all platforms and the subject?? #justsaynotothequarantinefifteen What is going on right now?!? https://t.co/tr5kx6CgAW @gymomma #podcast #feelgoodlivebetter

[Cathy Pierce @gymomma]

Let’s spread joy and happiness on social media❤️ Take a picture or video every day of something or someone that brings you joy, tag @fitness_sup , and use the hashtag #myfeelgoodlivebettermoment Here is #myfeelgoodlivebettermoment for today .... my Stella❤️🐶

[Cathy Pierce @gymomma]

@fitness_sup #spreadthelove #sharethehappy #makeitviral

[root SUP & Fitness @fitness_sup]

Help us spread good vibes and positivity through social media!Share this brand new hashtag #myfeelgoodlivebettermoment Take a picture or short video every day (or multiple times!) of something (or someone) that makes you Feel Good. Post with the hashtag and tag @fitness_sup

[Cathy Pierce @gymomma]

We’d love to have you walk or run with us👊🏼 @fitness_sup #runwalkforfun #feelgoodlivebetter

[root SUP & Fitness @fitness_sup]

Shirts are ready for ordering! $10 for a Root for Hospice Team shirt. We want you to be a part of our Team! Email us for a special code, good for a discount on registration for the Run & Fun Walk for Hospice of St. Mary's @gymomma #register #joinourteam #feelgoodlivebetter

[Cathy Pierce @gymomma]

Getting our Fitness Education on so we can bring home new ideas🤓💪🏼👊🏼 @fitness_sup #personaltraining #feelgoodlivebetter

[Cathy Pierce @gymomma]

Inversions=Traction for spine👍🏼 Flying=Fun🦋 @fitness_sup #aerialyoga #inversions #healthyspine #fegoodlivebetter

[root SUP & Fitness @fitness_sup]

Things are happening!!! For the full video (and information!) check out our FB page and IGTV👊🏼 The Run/Walk for Hospice is a fabulous event in our community and we are proud to represent this year🤗@gymomma #FridayVibes #FridayThoughts #feelgoodlivebetter

[Cathy Pierce @gymomma]

Couples Yoga was sweet and fun tonight🙏🏼🤗🧘🏼‍♀️👊🏼 @fitness_sup #couplegoals #valentinesday #feelgoodlivebetter

[root SUP & Fitness @fitness_sup]

Couples Yoga builds trust, support, and lots of laughter🙏🏼🧘🏻‍♂️❤️😂 @gymomma #couplesyoga #valentinesdayspecial #feelgoodlivebetter

[Cathy Pierce @gymomma]

@fitness_sup Trust and support for each other on/off the mat🙏🏼 beautiful to witness❤️

[Cathy Pierce @gymomma]

My buddy and I had the pleasure of taking Pilates today😊 We are prepared to be perfectly sore💪🏼It was a sublime way to spend a Fitness Friday with Friends🥰 Do you do Pilates?? @fitness_sup #pilatesforthewin #fitnessfriday #feelgoodlivebetter

[Cathy Pierce @gymomma]

We’re at it again👊🏼🤗🏋🏼‍♀️🧘🏻‍♂️🦋🤸🏼‍♂️��🥑🍞 @fitness_sup #WellnessWednesday #WednesdayMotivation #feelgoodlivebetter

[root SUP & Fitness @fitness_sup]

6 Week Nutrition/Weight Loss Challenge with PRIZES! Includes 3 classes/week plus our walk/run group series, private FB group, weekly fun challenges with small prizes, and nutritional guidance, recipes, tips, & grocery store tour. @gymomma #WellnessWednesday #feelgoodlivebetter

[Cathy Pierce @gymomma]

Great for joint and core integrity💪🏼👊🏼 All the laughter is pretty awesome too😜 @fitness_sup #sundaymornings #smallgrouptraining #feelgoodlivebetter

[root SUP & Fitness @fitness_sup]

Small Group Training finished strong this morning💪🏼 Bosus and balls for the win👊🏼 @gymomma #SundayFeels #smallgrouptraining #feelgoodlivebetter

[Cathy Pierce @gymomma]

@fitness_sup So much fun with my crew this morning🥰🏋🏼‍♀️👊🏼

[Cathy Pierce @gymomma]

Date Night❤️ @Mike12607 #foodanddrinks #datenight

[Cathy Pierce @gymomma]

On a rainy day on Maryland ... 🏝🧜🏼‍♀️😎 “look at all this love we found” 🥰🥰 @TheMovementVibe #thursdayvibes #reggaevibes

[Cathy Pierce @gymomma]

Love my job❤️ Love my clients who work hard every day���🏼‍♀️💪🏼 @fitness_sup #StrongerTogether #hardworkpaysoff #feelgoodlivebetter

[root SUP & Fitness @fitness_sup]

rootcamp killed it this morning👊🏼💪🏼 @gymomma #WellnessWednesday #WednesdayVibes #feelgoodlivebetter