HAPPY NEW YEAR to you all.
2021 is going to be a year full of great opportunities and potential for all our Gymsing friends and members
Join our virtual GYMSING Classes coming back soon to help keep your mind and body in check.
#gymsing#healthy#wellbeing#virtual#singing
Fabulous morning enjoying a @gymsing1 workout!! Such an super and fun way of keeping fit!! Come along and join this brilliant bunch of people. Saturday 11am St Mary’s Island Community… https://t.co/Vah6A54VVW
It's Gymsing again on Saturday at @CMTrust on St Mary's Island, #Medway, #Kent!
#Dance, #Sing and get a #WorkOut. All while meeting some great people!
Find out more and book your place at https://t.co/fD2UdQdTZf
@MedwayLabour
It's a special Gymsing this week.
We'll be joined by the amazing Joe from @raiseyourbar2 for some chair aerobics!
And we'll also be #singing and #dancing to some Gymsing classics, of course!
Find out more and book a place at https://t.co/fD2UdQdTZf
Gymsing makes singing and exercise fun for every1. We'll get you moving and singing in a lively 45 min session. It's a great way to enjoy your weekend. This week Saturday @StMarysIsland1 11am. Why book your place at https://t.co/B1y48cEdpV @Enjoy_Medway@medwayfitness
We are back! Let's get our gymsing on. Join us and book onto a class at https://t.co/fD2UdPWj7H. It's the perfect vocal and low impact workout. Great for the mind body and voice.
Come on out and joun us. Its open to all the family. Guaranteed fun workout for the voice, body and mind @ St Marys Island Community Centre https://t.co/UgqOw4Zj4V
Gymsing are proud to be supporting #MentalHealthAwarenessWeek. Singing is good for you in soooo many ways including releasing endorphins that help mental health. Low impact movements and #singingfit. https://t.co/fD2UdPWj7H bringing group singing to the Nations. @FremlinWalk
11 things to focus on:
1. Your purpose in life
2. Your health
3. Your mental wellness
4. Having more fun
5. Carrying less stress
6. Simplifying your life
7. Spending time with true friends
8. Being confident
9. Taking chances
10. Being grateful
11. Reaching Goals