A diabetic patient with constipation asked me:
“Doc, isn’t lactulose a type of sugar? Then why are you giving it to me for constipation? Won’t it increase my sugar levels too?”
How will you explain this to him?
This is Kafal , Bayberry found in Uttarakhand
They resemble Falsa which is Indian sharbet berry
Falsa are juicer than Kafal and seed is small
Both rich source of Vit C
@Saa_thi Yes it is kafal from Uttarakhand
There is a folk song also if you have heard
Ber paako baar maasa
Kafal paako chaitya
Chait month mein Kafal pakta hai