Each day is an amazing gift. A fresh start, a chance to do what matters most. It is a gift that the universe has given us. Greet the day with joy and gratitude. Affirm that today will be great because you will… https://t.co/9gm67riMWG
We as adults are feeling fear, stress and heightened anxiety. This is a challenging time, a time of change and uncertainty. Just imagine what your children are feeling. It is our job to help them get through this,… https://t.co/5CaPWnW3RQ
Happy Easter may your day be filled with hope and love. A message of loving kindness from the Carr family
May all beings be safe
May all beings be loved
May all beings be healthy
May all beings know… https://t.co/Wxlhft8BY0
The amount of time we have to sit with ourselves can bring up feelings we have pushed deep down inside. We have lost the freedom of distraction to escape these feelings. The universe has forced us into a place… https://t.co/voiPqldikr
As difficult as it is I have to remind myself to pause and find acceptance in order to gain some peace. We can get stuck in the problem or live in the solution, there is always the choice. Look for the blessings.… https://t.co/ZLuBZdpRDp
It’s hard to find balance when life has been completely turned upside down. This morning I made sure I found time for #selfcare#meditation making silly noises and stretching before officially getting out of bed.… https://t.co/V8vYB7nfRh
“Laughter is poison to fear” - George R. R. Martin
Find some ways to incorporate laughter throughout your day. Hop in a play bath. Use your imagination and turn it into your own swimming pool full of #bubbles and… https://t.co/hu51j4AF3e
#thankfulthursday. Take time to be grateful for the blessings you have been given in life. Today I am thankful for another day to spend with these amazing people. I am truly blessed! #positivewellness… https://t.co/GD7UtII5Wp
Quiet your mind, let go of your thoughts and fears of what will happen today or tomorrow. Become present in this moment. Too often we fall into worrying about past and the future things that are beyond our control.… https://t.co/BY3bYhnBdI
Film making bloopers. It’s hard to create videos when you have a two-year-old and a needy pitbull running around. I hope this brings a smile to your face
#positivewellness#positivemindpositivevibespositivelife… https://t.co/0TeW2ewKU6
It’s finally here! It has taken me over a week to try to get this post please enjoy my latest video a 60 minute yoga sculpt practice for all levels of fitness. Check it out on my YouTube channel positive wellness… https://t.co/3eePj4JwsV
There are many gifts around us that we overlook. We have been so busy dealing with our high-intensity lifestyles that we miss the beauty that has been in front of us all along.
We have heard so much talk about… https://t.co/KfxUnYvJwn
We live in an ever-changing world where nothing stays the same. . We need to stop worrying about what will happen and stay present in the here and now. We may not always like the change that is happening but the… https://t.co/90FO9y2Qro
Dear Life, it’s beautiful here!
The world will become how we choose to see it. Break through the darkness, refocus your personal lense and find the beauty in life as it is.
don’t forget to check out my YouTube… https://t.co/uEKHgGwcpX
Change is never easy. Adjusting to this new normal has many struggles, a lot of frustration and feelings of fear and anger. All of these feelings are normal and perfectly fine to be going through.
The most… https://t.co/nX3GjxmSuQ
A gloomy day or situation does not have to darken your mood. The answer is simple. We have a choice and in most situations even though they may be difficult we can decide to experience joy. Our feelings, actions… https://t.co/QXCj6TSlHM