#doubleflexfriday
Flexing back with yas_bigguns at the kent classic
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Always a pleasure to live the life i do, making a living from my passion, travelling and meeting new people. Gracing… https://t.co/v4CvmVXpgQ
#throwbackthursdays
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Throwing this one back to a few weeks post @ukbffofficial kent classic in my deload phase......
No motivational or cliché quote here, as all i was thinking of at… https://t.co/JU4vUVdYeo
LEG DAY (QUAD DOMINATE FOCUS)
*are you progressing and lifting optimally*
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Intially i walked into todays session with 60% mental mindset to give everything i got, due do an accumalation… https://t.co/8eUyEmR3dH
POST PULL SESSION REAR DOUBLE SHOT!
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Time now to push the size on, still some areas that need filling in and additional thickness. But currently satisfied with how everything is flowing… https://t.co/De2qpnMVsn
#transformationtuesday
From a young amature bodybuilder with very little gains, to an older still amature bodybuilder with a little more gains!
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Consistency, focus, work ethic is all… https://t.co/V2XWoTVyof
#Mondagmotivation
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Every success begins with a vision, without that vision we can not piture the path we must walk in order to reach that end success.
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Your path may not necessarily be… https://t.co/6oRavgOnEJ
Over night transformation from my client dialcuts
Introduced a refeed, (primarily from carbs)
Adam woke up, tighter and leaner and satiety levels alot higher, with a reboost of fuel to… https://t.co/jqjhkKPJiH
Transitioning from the baggy gym clothes into something more fresh... but gazing at the watch thinking
Hurry up its cheat meal night!!
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ONLINE COACHING AVAILABLE
For females & males… https://t.co/gTjL3UYRt9
Transitioning from the baggy gym clothes into something more fresh... but gazing at the watch thinking
Hurry up its cheat meal night!!
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ONLINE COACHING AVAILABLE
For females & males… https://t.co/AkmPswi37C
LEG DAY DONE & DUSTED!!
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initially many believe big legs are developed from heavy arss squats which 9f course play a pivotal part in strength and size, but ultimately leg growth comes… https://t.co/isPLBd6a75
∅ _This message has been deleted by WhatsApp from *your phone* as it contained female nudity, the new artificial intelligence built into WhatsApp indicated that you do not like women… https://t.co/1ricEItFZ6
#flexfridays
PULL DAY this morning with physiomuscle.
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Now transitioning into my switch off phase its going to be alot more relaxed and enjoyable in terms of training but i always have a… https://t.co/nRAPTikGPE
#TBT
Throw back to first prep 2015 weighing (69kg) to prep 2017 weighing (84kg).
15kg differences in space of 2 years.
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From 2015 after big life changing events this was when i really… https://t.co/1bQz7ktVAF
So ive decided to end my diet early as i am 1 very happy with my progress.
2 ive been dieting since 28/2/18
Ive hit the stage where im mentally and physically ready to transition into my… https://t.co/22lnuyjKBw
This image is the image of why i do what i do, why i train, make sacarfices and work as hard as i physically can even during the dark days. I wake up every morning more HUNGRY to do what… https://t.co/18vgvalTeD
#transformationtuesday.
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No need for fancy cliché motivational quotes its simple.
In life you get what you put in, you have a vision, you write it down, you work hard and stay consistent… https://t.co/S5sb9YpEuL
#transformationtuesday.
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No need for fancy cliché motivational quotes its simple.
In life you get what you put in, you have a vision, you write it down, you work hard and stay consistent… https://t.co/NZud2HGY8I
One off my clients _00_88_0 who does nothing but works hard, makes no excuses followed the plan and enjoyed the process.
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When you combine all those together it can make your fitness… https://t.co/H3jAW0EQsF