Harsimran Singh

Fitness and Health Promotion, Georgian college

[Harsimran Singh @Haarrryy1]

Finally purchased weighing scale...now my plate knows exactly how many calories are there in it..#gcnutrition2016

[Harsimran Singh @Haarrryy1]

loading myself with protein every 2-3 hours so that protein intake always remain more than protein breakdown #gcnutrition2016

[Harsimran Singh @Haarrryy1]

added 2 servings of green vegetables and fruits in my diet..#gcnutrition2016

[Harsimran Singh @Haarrryy1]

tried new meal..cooked quinoa with lemon chicken, green vegetables and carrots. #gettingcreative #gcnutrition2016

[Harsimran Singh @Haarrryy1]

completely changed my old diet and added some healthy carbs and fat.#gcnutrition2016

[Harsimran Singh @Haarrryy1]

@mattbridgeman35 learning about supplements,deal with clients,make protein shakes.visit someday bro.i will make protein shake for u#FHPR2016

[Harsimran Singh @Haarrryy1]

@JilShah8 learning about supplements, dealing with clients,making protein shakes. visit store .i will make protein shake for u #FHPR2016

[Harsimran Singh @Haarrryy1]

@boxer_tony for sure bro. i will come there soon

[Harsimran Singh @Haarrryy1]

@boxer_tony yeah for sure bro. teach me some boxing skills..lol

[Harsimran Singh @Haarrryy1]

back day #FHPR2016

[Me @mpkoller]

Not good! Diabetes cases quadruple globally to 422 million since 1980, WHO finds https://t.co/oK891xJe4Z

[Everyday Health @EverydayHealth]

7 best foods for a healthy immune system: https://t.co/tDz8iOYVsw

[Harsimran Singh @Haarrryy1]

make your CORE more stable and strong. #FHPR2016 https://t.co/igxLOHICTe

[muscle_fitness @muscle_fitness]

5 core construction fixes. https://t.co/VjLg1hNsRs

[Harsimran Singh @Haarrryy1]

reduce stress #FHPR2016 https://t.co/D5IxA9QlBo

[FITNESS Magazine @FitnessMagazine]

You're Overthinking It! Tips to Stress Less:
https://t.co/iOvHdPxzui

[Harsimran Singh @Haarrryy1]

10 ways to gain muscle. check out this amazing article. #FHPR2016
https://t.co/MO8rZhgdyG

[Harsimran Singh @Haarrryy1]

protein consumption and timing. #FHPR2016
https://t.co/3rr7eZ7nUi

[Harsimran Singh @Haarrryy1]

check out this article for gaining new clients with 4 simple steps #FHPR2016
https://t.co/wQlURNw6mQ

[Harsimran Singh @Haarrryy1]

while consuming macronutrients, people forget about micros.this article discuss micronutrients importance #FHPR2016
https://t.co/qPBwQ8XLZw

[Harsimran Singh @Haarrryy1]

excess protein consumption after workout. #FHPR2016
https://t.co/Jd4gO5SbDZ