howard

[howard @haaward]

The longer you wait to redeem yourself the harder it becomes.

[howard @haaward]

@1otherThato @NetflixFR How did you feel?

[howard @haaward]

@SeipatiBopape @NetflixFR 😅

[howard @haaward]

@PHIIPHI4 @NetflixFR Mad beyond measures 😅

[𝕾𝖎𝖗 𝕮𝖍𝖗𝖎𝖘 @eagleseyeinc]

look at you; you're comfortable aren't you? warm bed, food on your plate, screen in your face, everything easy and that's exactly why dying inside.

comfort is a poison.

it makes you weak, it steals your hunger. every time you hit snooze... it claps, every time you skip the gym... it celebrates. look, it's time to get uncomfortable again. get fucking cold, get hungry, get moving. the fire inside you is still there but you've got to suffer to reingnite that flame. comfort is a cage, but pain is freedom.

so suffer... and RISE, this is your wake-up call.

[YOM🗣️ @ThaBoyYom]

Dear Men, pls do check-ups and exercise regularly

If this money wey you dey find later come and your preeq no later dey stand well again, e go still pain you

As you dey grind, try dey take very good care of yourself alongside, there’s no ‘right time’ to start self-care.

[𝕾𝖎𝖗 𝕮𝖍𝖗𝖎𝖘 @eagleseyeinc]

as a man, move out of your parents house after 21

a lotta people don’t realize that staying there too long can hold you back. you might save some money but you’re sacrificing growth. you can’t fully become yourself under that roof when there’s always someone watching, asking questions and subtly shaping your decisions even if it comes from a place of care.

at some point, you have to step out and face life on your own. yes it won’t be easy but that pressure is what forces you to grow. comfort keeps you safe but it also keeps you small.

[𝕾𝖎𝖗 𝕮𝖍𝖗𝖎𝖘 @eagleseyeinc]

start acting like the person you want to become. that's not the fake it till you make it ideology, by the way.

this is intentional.

you should learn to intentionally act like the person you want to become cos when you do, your brain sees you taking those actions and starts to change the way it relates to you.

learn something 👍

[howard @haaward]

@MosesMthawanji 😅

[𝔼𝕄𝕄𝔸ℕ𝕌𝔼𝕃 ℕ𝔻𝔼𝔹𝔼𝕃𝔼  𝕏 @smith_ndebele]

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[howard @haaward]

@adebisidejoke 😅😂

[Focus @MrManFocus]

If everything you offered her wasn't enough, offer your absence. Salt isn't on the menu, but when it's missing, you feel it.

[Bally Wannabe @BallyWannabe]

Guys, women successfully petitioned for laws to protect themselves and young girls. This is an issue that concerns them, they have a fundamental right to legal protection and every right to feel safe and protected. They spoke up and were heard.

As men, we have our own concerns as well. For example, some men would prefer mandatory paternity DNA testing at birth. We also have the right to petition and be heard. There are a few ways to approach this process. First option is to write a formal “Law Reform Project Proposal” to the Zambia Law Development Commission. However, we need at least 100 signatures for the proposal to carry weight. I’ll share a draft a proposal for those who are interested.

We are not in competition with our women. It is 2026, and both genders should be aware that they have the right to live in a society protected by fair laws.

[howard @haaward]

@FCBarcelona Twapapata boss.

[Omo Barca⚽️🖤 @Tobs_fc]

He is the reason why Atletico won’t come outside to press on Tuesday.

He is also the reason why Pedri will go full Iniesta mode on Tuesday. 😭❤️

[howard @haaward]

@levite742 😅🤣

[Anabella💙❤️ @AnabellaMarvy]

I’m still not moved Ferran, I’m familiar with your game

[howard @haaward]

@Tobs_fc Real baller 🙌🏾

[Alice M. Simushi @applechews_]

Years ago, I lost a family member to commercial sex work. She contracted HIV and couldn’t accept it. Within two years, it progressed to AIDS. I nursed her for three weeks before she died. I had her phone throughout and it kept buzzing 🧵

[FC Barcelona @FCBarcelona]

4-1 🤷‍♂️