50 grams of protein from the Greek yogurt, about 20 grams of 50/50 glucose fructose from the fruit, with a dash of fiber, a blend of minerals, vitamins, & antioxidants
Easy/quick to prepare/modify/eat/digest daily.
#nutrition#food#healthyeating#protein#breakfast
Tomorrow (Saturday) 12-2 in Utah County, I am leading a mushroom hunt foray for MSU.
Membersonly, register for MSU here: https://t.co/gWaAQpvtuQ
Then RSVP in the events section of the page or DM me for the link. See you there!
#morels#foraging#mycology#mushrooms#fungi
Here is what ended up in my grocery cart today.
I love testing new ingredients and culinary techniques so I had to try out this gluten free flour blend.
What ended up in your cart this week?
#nutrition#food#healthyfood#dietitian#grocery
Life is too short to eat processed garbage, optimize with the right food, increasing recovery rates, and enabling you to live your fullest life.
4 eggs, 1 lb grass fed ground beef, 1 large avocado, 2 tbs kimchi, & TRUFF hot sauce
#protein#fitness#health#wholefoods#food
Morels before April snow.
I have a mini series on YouTube that I record content for each spring named "Mysterious Morchella", channel name: Path of the scientist
#morels#gratitude#foraging#mushrooms#fungi https://t.co/rXo9U8OKm4
Far healthier, more delicious, and much less expensive than coffee shops.
My perfect coffee is French pressed freshly ground Sumatra coffee with coconut sugar, Saigon cinnamon, half & half, and love.
#coffee#gourmet#diy#athome#caffeine
Rain, snow, or hail, I love morel season. The pancho is a must. I find so many on the side of popular trails that many people miss.
Utah county, May 28 2026, 7000 ft elevation.
#morels#mushrooms#photography#fungi#foraging
Morel mushrooms love steep slopes. When you find one stop and look around to find its friends. They are camouflage in many locations and hide under logs.
Utah county. May 30 2026. 8,000 ft elevation, soil temperature 45 F.
#foraging#morels#fungi#mushrooms#mycology
Sneak up on your mushrooms so that they don't run away.
Morchella snyderi, Utah County 8,000 FT elevation, soil temp 46° f
#foraging#morels#mushroom#fungi#mycology
It's time for another product review that no one asked for.
My favorite flavor is "new".
This is by far the least terrible version of Pepsi. They could have removed the artificial color but improved most ingredients.
#PepsiCo#soda#healthyeating#foodreview#nutrition
Rocky Mountain morel mushrooms are the best, I look forward to the hunt and challange each spring. Brought home a nasty tick with this batch.
Utah county, 8,000 ft elevation, 05/24/26, soil temperature 46 F
#morels#foraging#mushroom#fungi#mycology
Hey everyone, I started making morel mushroom hunting videos for the year. They are available on YouTube I'd love to know what you think. I should have three more posted in the next day or two.
#foraging#mushroom#fungi#mycology#morels
https://t.co/ndcyMy1yHh
Life is too short to not eat a ton of morel mushrooms. There's no way the inside of your house is as amazing as nature, it's my best friend, and it can be yours as well.
#foraging#fungi#mushrooms#mycology#morels
Life is too short to not eat a ton of morel mushrooms. There's no way the inside of your house is as amazing as nature, it's my best friend, and it can be yours as well.
#foraging#fungi#mushrooms#mycology#morels
Nature is my best friend, and it can be yours as well.
The path of science has led me to so many morel mushrooms, and amazing places, I want to share that journey with you.
visit https://t.co/0luHS2Wg80
#foraging#fungi#mushrooms#mycology#morels
Mushroom photography is hardcore, my camera gear adds 10 to 15 lb to my backpack, but I end up with some amazing shots and so I keep dragging it into the mountains.
#morels#foraging#fungi#photography#mushroom