HackingADHD

Inattentive, Hyperfocused, Late, can never find my keys/wallet.

Helping, coping, information and fun about those of us with ADHD/ADD

[HackingADHD @HackingADHD]

A quick guide to how #adhd can affect you if you run your own #business

1) Organisation.
Everything is disorganised, payroll, clients, bills, purchase orders, HR issues etc.

[HackingADHD @HackingADHD]

How long does it take for you to maintain a practice before it becomes a habit?

One that you'll truly maintain.

For me it's 3-4 months. Any less and it's willpower/reminders and constant battling.

Not many practices last the full 3 months.
Like 1% at best.

#adhd #adhdproblem habit #askadhd

[HackingADHD @HackingADHD]

Pre workout is so great for my focus. I get all hyper and get so much done.

Apart from the crash. I guess it's all the caffeine/taurine/chemicals that I really shouldn't be taking.

#adhd #gym #adhdproblem

[HackingADHD @HackingADHD]

So how many times have you all lost your wallet?

I'm on three times in the last 5 years.

Managed to get it back twice, third time not so lucky.

#adhd #problems

[Dusty Chipura @dustychipura]

Good morning! #ADHD checklist:

Did you take your meds?
Did you drink a water?
Did you feed any pets?
Did you return any urgent messages or texts?
Are you late for work?
Did you eat a food?

[HackingADHD @HackingADHD]

Driving with ADHD: Turned the car on, forgot something in the house, come back to the car, then turn engine off, then back on again just to remember where I was going. 🚗🤷‍♀️ #ADHDDriverChronicles #LostOnTheRoad #adhd

[HackingADHD @HackingADHD]

@PeterJCarson Yes that's definitely a big factor. However I find that even after being aware of the dx, it's not so easy for them to comprehend and see our way of doing things.

[HackingADHD @HackingADHD]

Those of you who have non #adhd partners.

What do you find is the biggest struggle you tend to have?

(cont'd)

[HackingADHD @HackingADHD]

Third alarm of the day today. Still haven't managed to get out of bed.

At least I'm awake now.

Here's hoping for the lucky fourth.

#adhd #neurodiverse

[HackingADHD @HackingADHD]

I think Netflix encourages #adhd even more than ever. Too much happening, too fast. No plot development, no characters. Just non stop chaos.

[HackingADHD @HackingADHD]

"Dating someone with ADHD: Where 'watching a movie' turns into a game of 'how many topics can we cover during this film?' 🍿🤯

Anyone relate?

#ADHDinLove
#adhd

[HackingADHD @HackingADHD]

Hello everyone.

After a long hiatus out.

I'm back!

What do you want to talk about?

#askadhd #adhd

[HackingADHD @HackingADHD]

Difficulty with self-regulation, which can make it hard to manage feelings of frustration or impatience, leading to reckless and impulsive decision making

[HackingADHD @HackingADHD]

Driving and ADHD

Anyone else have any specific issues with driving?

Here is how ADHD can affect driving...

#ADHDawareness #DrivingSafety

(Continued)

[HackingADHD @HackingADHD]

Difficulty with working memory, which can make it hard to remember the rules of the road and follow signs and traffic signals

[HackingADHD @HackingADHD]

So has everyone bought/made their planner for the new year?

It's never too late to start a routine/habit.

Start filling those pages. Even with the basic tasks.

#ADHD #organisation #Neurodivergent