Since 2010, the @TherapyUser team at @UofRegina has been studying internet-delivered cogntiive behaviour therapy (ICBT) where we offer #ICBT accompanied by therapist support provided by secure email. @CIHR_IRSC highlighted our work this week as part of #MentalHealthWeek
The Online Therapy Unit @TherapyUser, based out of the @UofRegina, has been proving the benefits of Internet-delivered cognitive-behavioural therapy since 2010.
Email conversations between therapists and patients have shown very positive results.
https://t.co/HGHiZk2JcN
The Online Therapy Unit @TherapyUser, based out of the @UofRegina, has been proving the benefits of Internet-delivered cognitive-behavioural therapy since 2010.
Email conversations between therapists and patients have shown very positive results.
https://t.co/HGHiZk2JcN
Exciting News: The @SKGov is funding the @UofRegina's Online Therapy Unit to launch the Wellbeing for Expecting & New Mothers course and a Non-Birthing Parents Resource! 🎉
Full article available here: https://t.co/9beBzjCsy2
#onlinetherapyunit#mentalhealth#ICBT#saskatchewan
September is Pain Awareness Month, and the Online Therapy Unit acknowledges the strong link between chronic pain and mental health.
Click to learn about the Chronic Health Conditions Course and whether it may be right for you: https://t.co/5DY8rFyAV9
#onlinetherapyunit#icbt
Do you have a loved one dealing with anxiety and/or depression? This free resource may be for you. Gain insights into support strategies and self-care techniques to better equip both you and your loved one on their mental health journey. #onlinetherapyunit https://t.co/jgT14RznAM
Did you know? Canadian first responders are now fighting mental health challenges with Internet-delivered Cognitive Behavioral Therapy (ICBT)! 🖥️✨ Therapy at your fingertips – literally! Let's explore with the #APB brief by Hugh McCall & @hadjista 🧵👇(1/4)
82% of Alcohol Change Course clients said that the course greatly improved their confidence in managing their alcohol use.
To learn if this course is a good fit for you, click the link in our bio! #onlinetherapyunit@SaskHealth@UofRegina@hadjista
Our psychology training clinic at the University of Regina is accepting referrals (including self-referrals) for cognitive behavioural therapy. See poster below for more info:
Vacations are a time to unwind, explore, and rejuvenate, but they don't have to disrupt our healthy habits! Need some ideas to help maintain healthy habits? The Online Therapy Unit's mental health tune-up Things You Do lesson might be a great option for you! @hadjista@UofRegina
I am attending Session 7C: Symposium - Digital Implementation: Training the Psychological Workforce for Digital Practice! #ISRII Annual Meeting 2024. More work is needed in this area.
@NAlbertsPhD provided great insight today into how to develop and evaluate digital mental interventions with and for clients with chronic health conditions. #proud