Many think spirituality is:
1. Attending overnight prayers.
2. Posting Bible verses.
3. Tithing publicly.
4. Broadcasting charity.
Real spirituality is:
1. Paying debts.
2. Keeping promises.
3. Living clean when no one is watching.
4. Having good intentions. 
Self-discipline is self-respect. When you betray your routines, you teach your subconscious that your word is worthless. Strength doesn’t begin in the gym or the battlefield, it begins in keeping promises to yourself when no one is watching. 
Some uncomfortable math:
Your bank account is a record of your decisions
Your body is a record of your habits
Your relationships are a record of your priorities
None of this is luck. All of this is compounding. 
People talk. Let them. Most of what others say about you is projection. Good or bad, none of it changes who you are. The only voices that matter are the ones you choose to listen to, including your own. So make sure it's telling you something worth hearing. 
Don’t give a fvck!
The biggest reason most people can't lose weight is they need everything to be tasty. They value mouth pleasure over getting healthy.
It's not even that "healthy foods" taste boring. It's that their tastebuds are so fucked from all the hyper processed foods they eat. 
Most men want admiration and wonder why they feel empty. Men who win chase competence, because competence creates options and options reveal character. When your skill is needed, your presence gains weight fast. 
To be a person of standards, you make it clear that there's places you don't go, things you won't do, and words that can't be said to you. You don’t need to be a billionaire to set a standard for yourself. What you will not take while you’re rich, don’t take while you’re poor.
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