There is nothing wrong with asking for help. For the last day of #MentalHealthAwarenessMonth, we wanted to share some resources for if you or someone you love is struggling with mental health. Check them out for more information!@mentalhealthdot @NAMICommunicate@MentalHealthAm
As much as we've been craving normalcy this year, learning to navigate the world again may bring some unexpected emotions. How are you being patient and gentle with yourself during this time of reconnection? #ThoughtfulThursday#MentalHealthAwarenessMonth
"I witness all the ways the world tells bodies not to love themselves."
@cerothstein performs "Fat is Not a Feeling," inviting us to see the personal, systemic, and frequently traumatic influences on our relationships our bodies. #MentalHealthMonday
https://t.co/PXw09rz1oC
Today on Shavuot (and #MentalHealthMonday!), we're acknowledging the power of chosen families.
Why do they mean so much to you?
How have they helped you become the person you are today?
What do you wish for them in the future?
https://t.co/zqPjN7S7rI
Each day is an opportunity to take a step forward toward who and what you want to be. Think now - where would you like to be in one month's time? Start today.
As we enter the new month of Sivan, we greet what is new and blooming around and within us. Meditate on these new beginnings with Rabbi Sarah Tasman. https://t.co/ffwPKUU8hN
Who doesn't love receiving handwritten notes in the mail? Use this meditative time to think deeply about reconnecting with someone you care about.
https://t.co/1TUCCTNCt6
May is Mental Health Awareness Month. Follow along all month as we uplift some of our favorite Jewish/mental health experts and organizations!
To kick things off, check out these delicious, brain healthy recipes from The Blue Dove Foundation! https://t.co/qBCqDUisir
Instead of meditating to clear your mind, what if you meditated about that *thing* going exactly the way you dream it could!
More Omer counting activities here: https://t.co/1TUCCTNCt6
How do you bring beauty and intentionality into your Shabbat? Here are @Ritualwell's 10 Commandments for a Contemporary Shabbat.
https://t.co/nqf1oesSjH
Did you miss Passover? Didn't get enough matzah the first time around? Lucky for you, Passover Sheni (the do-over Passover of your dreams) is HERE!
https://t.co/uOtm1RKAOh
“Second Passover” is a “make-up” date set aside a month after the holiday so that if for some reason you were unable to celebrate during the actual holiday, there’s a designated time for you to still celebrate the holiday! It’s just that important!
https://t.co/IhhA5dIqk3
Pour a glass of wine, turn up the music, and greet the new week with @EricAndHappie. What intention are you bringing into the fresh new week?
https://t.co/vwtePN6ugc
With so many important causes vying for our attention, it can feel hard to take the first small step. What steps (big or small) have you taken lately to make the world a better place?
https://t.co/1TUCCTNCt6
We're so happy to have inspired these thoughts this Passover. If we helped you create a meaningful Passover, please support us with a donation before we close out our spring fundraising campaign! https://t.co/EC8MmFIADJ