I just heard someone say “maybe you don’t need more time to heal, maybe you need more experiences that show your nervous system a different realty”
And, yeah.
why are you rushing? why are you eating so fast? why are you in a hurry to get home? why are you breathing 25 times a minute? your nerves are burning out. your body does not feel safe. one day, at the end of this life, you will look back & realize you were racing towards nothing.
I think modern man suffers from increasing anxiety because the world is too complex. I don’t think our nervous systems are meant to absorb so much noise and information. We’re like deer caught in headlights.
it’s exhausting knowing how poisoned our food/products in America are. it is literally us choosing between which has the “least” amount of poison. seeing tik toks of Americans who moved to Europe & how much healthier they are not eating our food just so infuriating we have to
Cried so much this year, I really hope I’m much happier next year. It’s one of the things I’m praying for. A joy that stays. A joy that is not easily shaken.