Don’t wait until tomorrow, you’re not promised tomorrow. There is a purpose for your life.
“But as for you, be strong and do not give up, for your work will be rewarded.” 2 chronicles 15:7
Strength training is the assassin of self-doubt.
It’s nearly impossible for confidence to decline when you watch the weight on the bar increase each week—even when starting from a modest level.
True confidence can only come from your work.
My grandmother used to always tell me:
"You can't be anything you want to be, you can be anything you deserve the right to be."
#getBETTER
4 more movements that can easily be done at home, without equipment. No weights? Get creative and use stuff from around your house. These are 4 of the movements in this coming week’s workouts. #sportsperformance#strengthcoach#cscs#rscc#nsca
When you finish class today at 10:45, get ready for a workout with Coach Rob at 11 on Instagram Live @HALionsStrength. Get it done today. No one is going to do it for you. YOU CHOOSE TO BE GREAT TODAY. #betheEDGE#W1Ntheday
Workout Wednesday with Coach Rob. 11:00 AM for high school age. 1:00 PM for Middle & Elementary school age. Available to anyone. Spread the word. #HardingStrong
Workouts today:
11:00 AM - High school
1:00 PM - Middle & Elementary school
Instagram live page
Saved 24 hours. Join when you can.
#Hardingstrong#EDGE#GoHardingLions