i was genuinely trying to understand my friend about him saying mildly mean things about another friend bc theyre both mad at each other and he's mentally unwell but Today i find out he genuinely hates her so much he wants her to die #Okay
@geoleslv umm im pretty sure tjat changing up ur diet like having a cal deficit helps lose weight but its still importmat to nourish urself amd stay healthy,., aslo imo working otu is rly. beneficial cuz even tho i had a mid cal deficit i still did simple work outs nd it helped me a lot